10 Hour Sleep Yoga Nidra + Reiki | Delta Binaurals | 528 Hz
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10 Hour Sleep Yoga Nidra + Reiki | Delta Binaurals | 528 Hz

by Bailey Barbour NP, Reiki Master Teacher

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

This track starts with a 30-minute Reiki-infused Yoga Nidra practice, gently guiding you into a state of deep relaxation where the body rests, and the mind softens. From there, the journey flows seamlessly into 10 hours of restorative sleep music, carrying you through the night with loving support. My Reiki-Infused sound healing music weaves together 0.5 Hz delta binaural beats to encourage profound sleep states and the 528 Hz sound healing frequency, offering a soothing, heart-centered vibration for balance and renewal. Reiki energy is offered throughout—supporting nervous system regulation and natural healing as you sleep. For the full binaural experience, headphones are recommended, though speakers are beautiful as well—follow what feels most nurturing. Thank you so much for listening! I hope this brings you deep, healing sleep. I would love to hear about your experience with the energies and the frequencies in your review. Bailey

SleepYoga NidraReikiBinaural BeatsSound HealingRelaxationNervous SystemSankalpaBody ScanVisualizationDistance ReikiVagus Nerve NourishmentDelta Binaural Beats528 Hz FrequencyNervous System HealingSankalpa IntentionVisualization Technique

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland