Morning Vows
23:16
23:16

Morning Vows

by Sarah Sati

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.7k

This meditation is meant to be listened to in the morning on a regular basis. The content is based on the four mind changings, which originated in Buddhist philosophy. From daily listening, these vows work at the deep subconscious level of your mind and will relax the rigid nature of the ego so that you can live a more connected and joyful life. A guided meditation set to theta wave music.

VowsBuddhismSubconsciousRelaxationConnectionJoyTheta WavesBody ScanGratitudeReflectionImpermanenceDeathAcceptanceFocusAncestral GratitudeImpermanence AwarenessEye RelaxationDeath ContemplationPain AcceptanceHead FocusEye FocusBreathingBreathing AwarenessGuided MeditationsHeartLife ReflectionsMiraclesMorningsMountain VisualizationsSelf VisualizationsVisualizations

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands

Meet your Teacher

Sarah Sati

Kralendijk, Caribbean Netherlands