Welcome to this meditation recording.
I recommend for you to find a seated place or a place to lay down.
If you prefer you can also stand and simply arrive slowly in this new moment.
Make sure you're comfortable,
Make sure your body can be here now and drop into your breath.
So breathe in together,
Hold briefly at the top and then let it go.
And let's do two more of that.
Let's breathe in and make sure you breathe out all the air through your diaphragm.
Out,
Out,
Out until your stomach is empty and then breathe in again.
At the beginning of your meditation use that time to arrive in your breath,
Feel relaxed and easy in your body.
Simply sit,
Lay or stand where you are and become aware of what is.
I will speak a mantra and you can repeat it either out loud or silently to yourself.
I call all the energy that belongs to me in this moment back from all places,
Spaces,
Times and dimensions to be with me in this moment right here,
Right now.
I call all my energy that belongs to me in this moment from all people,
Places,
Spaces and dimensions to be with me right here,
Right now.
And one last time feel all the strings and chords coming back to you collapsing on your internal timelines.
I call all the energy that belongs to me in this unique moment from all people,
Places,
Spaces and dimensions to be with me right here,
Right now.
Allow yourself to be with this new feeling.
Simply breathe and then become aware of the energy,
The heat,
The warmth,
The electromagnetic current in your heart,
In your heart chakra.
Feel the expansion of gratitude that is present in your heart.
Gratitude for what is,
Gratitude for the people in your life,
Gratitude for you taking this moment right now to breathe and be with yourself.
Gratitude for the food in our life,
Gratitude for the earth that is here to help us understand our worth and that we are here to thrive.
Gratitude for the breath.
And allow your inner eye to see your light body expanding from your heart like an orb of white or golden light expanding from your heart through your prana tube,
The chakras of your body from the root of the spine all the way up to the crown of the head.
See this light pulsating outward from your heart expanding downward through your solar plexus,
Through your sacral chakra,
Through your root,
Out of your body into the ground.
Your prana tube is literally expanding downward into the earth below you,
Breaking through the crust of the earth and traveling down like roots of a tree.
You can follow your visualization all the way with a white light string from your heart center through your body through the earth into the earth going down,
Down,
Down into the ground all the way like roots of the tree.
You are connected to Mother Earth into the core crystal grid of Mother Gaia.
At the magma core of the earth you can literally see yourself connecting in this cord of light into a crystal that serves you in this moment.
It could be a rose quartz or simply a quartz or a vision stone like a lapis azuli.
It's absolutely up to you.
I invite you to trust your guidance and the pictures and feelings and images you receive at this point.
With your next in breath breathe up all the energy through this cord of light from the earth into your body and feel how she holds you,
Feel how she provides for us and know that all of the energy that is stuck in your energy body can simply float off,
Brush off like a thought that is passing or an ocean wave that is crashing through this cord Mother Earth and you are in communication.
And now feel the energy go upward from your heart simultaneously as you're connected all the way into the ground.
Feel the energy expand through your prana tube from your heart into your throat chakra through your third eye out the crown of your head all the way up,
Up into the space and the air above us all the way into the central Sun of the universe.
You're literally right now a manifestation between heaven and earth incarnated into your divine purpose right here right now.
See yourself being held at the center of these strings of light as a realization of the divine in physical form of planet earth today.
And from this place of gratitude and energetic awareness I invite you to implore a picture,
A vision,
A feeling,
A memory of the future or the past of your personal home frequency.
That what is most you the essence of your soul like the signature of your soul and visualize a memory when you were most like your true essence.
And as you receive first images you're connecting with a future or past memory trust what you're getting.
Trust that your intuitive guidance is on right now available for you.
Continue to focus and come back to your breath when you need to and become aware of this place,
This image,
This memory,
This vision that you are receiving.
Allow yourself to drop in deeper into the details,
The vastness of this dreamlike state.
And take as long as you need here to explore,
To ask questions,
Maybe you have a vivid visualization of yourself at a past event,
At a future event,
At a meetup in front of the camera,
Behind the camera,
With friends,
With family,
Whatever the memory and the energy is.
Look at the version of you that is present and connect with this alternate version of you in the feeling and the resonance of deep and true soul essence.
Your soul signature is fully expressed here.
And you can ask that version of you into your subconscious questions about the right next step in your life.
Questions about this state of home frequency.
Simply start to play with the state we're exploring.
There's space,
There's time.
If you want to take longer,
Feel free to stay here longer.
If this is a preparation for dream world,
Connect with the dreamlike ease of creation in this template realm.
And with your next out-breath,
Acknowledge yourself.
Be grateful for the ability you have to communicate with yourself.
And let the memory of you,
The vision of you,
Simply drop away like a wave in the ocean.
Take a deep breath in and let it go.
With your next breath in,
Breathe into your belly as deep as you ever have.
And a little more.
Trust your breath,
Trust your guidance.
Know that you know what you need to know for the one right next step.
You can come back into the room,
Into your body right now,
Or expand the dreamlike state.
You you
