00:30

Day 30: You Are The Light You Seek |Daily Morning Activation

by Fatima Teixeira

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

This is your message for the 30th day of the month. You’ve looked outward. Now come back. The light you’re looking for is, and always was, inside you. This track features subliminal affirmations, alpha-level binaural beats, a root chakra crystal bowl, and sound arrangements tuned to 432Hz to support deep alignment.

Self DiscoveryAffirmationsBinaural BeatsChakra HealingSound HealingEnergyPresenceBody AwarenessRelaxationDaily FocusSelf CelebrationEnergy VisualizationInner Light DiscoveryPresence CultivationEnergy Field ExpansionPurpose AlignmentCountdown

Transcript

Welcome dear soul,

Today is a gift,

And we will gently explore the theme You are the light you seek But first,

Let's take a moment to celebrate your life right now This moment is yours Ask yourself,

What energy do I want to live in today?

Breathe into that energy,

That word if you have a word for the ear And let it take shape inside you,

How does it feel in your body?

Let yourself see it,

As if you were already living that word,

That energy,

Right here,

Right now You are already becoming You have looked outside for so long For signs For answers For someone to show you the way But today,

Turn inward The light you seek is not out there It's you It's in your breath In your presence In your becoming Let go of the search Let your own light rise You are not waiting anymore You are arriving And you are already glowing Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,

Inhale,

Feel your body awakening Your energy field expanding And exhale,

Your whole being is aligning with a deeper sense of presence and purpose I will now count from 1 to 3,

And when I say 3,

You will feel relaxed,

Clear,

Focused for the day ahead Healthy,

Whole,

And better than before 1,

2,

And 3 You can open your eyes and feel relaxed,

Clear,

Focused for the day ahead Healthy and better than before And remember,

Every day,

In every way,

You are getting better and better

Meet your Teacher

Fatima TeixeiraSintra, Portugal

More from Fatima Teixeira

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Fatima Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else