22:33

Yoga Nidra For Finding Alignment

Name: Yoga Nidra For Finding Alignment
Uploaded: 2020-11-17T22:03:30.000Z
Duration: 22 min 33 s
Channel: Carolynne Colbeck
Description: In this Yoga Nidra practice, you are guided through a relaxing and nurturing practice to help you find alignment before taking action. Struggling with a specific problem, concern, or issue? Just can't seem to be able to find focus? This 20-minute meditation will be a comforting tool to help you get back on track. Enjoy!

by Carolynne Colbeck

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

489

In this Yoga Nidra practice, you are guided through a relaxing and nurturing practice to help you find alignment before taking action. Struggling with a specific problem, concern, or issue? Just can't seem to be able to find focus? This 20-minute meditation will be a comforting tool to help you get back on track. Enjoy!

Yoga Nidra Alignment Relaxation Nurturing Focus Meditation Sankalpa Rotation Of Consciousness Body Scan Pranamaya Kosha Manomaya Kosha Vijnanamaya Kosha Inner Alignment Intention Setting Intentions Visualizations

Meet your Teacher

Carolynne Colbeck

Ottawa, Canada

Meet your Teacher

Carolynne Colbeck

Ottawa, Canada

© 2026 Carolynne Colbeck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.