Welcome,
Dear soul Today is a gift And we will gently explore the theme Freedom is inside you But first,
Let's take a moment to celebrate your life right now This moment is yours Ask yourself,
What energy do I want to live in today?
Now,
Breathe into that energy,
That word if you have a word for the ear And let it take shape inside you How does it feel in your body?
Let yourself see it as if you were already living that word,
That energy Right here,
Right now That you are already becoming Freedom doesn't come from escape It doesn't come from control It comes from within From knowing you can stay with yourself No matter what is happening around you Today,
Reclaim your inner space Stop waiting for permission Stop outsourcing your peace You are the source of your own liberation Not someday,
But now You don't have to fight for it You just have to remember Your freedom is already inside you Gently bring your awareness back to your body Inhale deeply through your nose And exhale slowly through your mouth Again,
Inhale,
Feel your body awakening Your energy field expanding,
And exhale Your whole being is aligning with a deeper sense of presence and purpose I will now count from 1 to 3 And when I say 3,
You will feel relaxed,
Clear,
Focused for the day ahead Healthy,
Whole,
And better than before 1,
2,
And 3 You can open your eyes and feel relaxed,
Clear,
Focused for the day ahead Healthy and better than before And remember,
Every day,
In every way,
You are getting better and better
