10:38

Remind Your Body To Laugh!

Name: Remind Your Body To Laugh!
Uploaded: 2021-04-05T09:56:47.000Z
Duration: 10 min 38 s
Channel: Katherine Vilnrotter

by Katherine Vilnrotter

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

489

Laughter actually is the best medicine! When was the last time you laughed so hard you couldn't control yourself? How incredible did that feel? Were you less stressed after that experience? Did you have less body pain? Did you feel more connected to those you laughed with? There is a growing body of research connecting laughter with so many positive and healing states (mentally and physically)! This meditation invites our cells to reconnect with the best medicine in nature, laughter!

Laughter Body Stress Relief Pain Relief Connection Healing Mental Health Physical Health Emotions Body Awareness Positive Emotions Memory Recall Emotional Activation Infectious Laughter Positive Emotion Retention Laughter Meditations Memories

Meet your Teacher

Katherine Vilnrotter

Maine, USA

Meet your Teacher

Katherine Vilnrotter

Maine, USA

© 2026 Katherine Vilnrotter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.