24:42

Svadhisthana (Sacral) Chakra Yoga Nidra

Name: Svadhisthana (Sacral) Chakra Yoga Nidra
Uploaded: 2022-03-14T19:53:33.000Z
Duration: 24 min 42 s
Channel: Catherine

by Catherine

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This 30 minute yoga Nidra is focused on the svadhisthana (sacral) chakra. The sacral chakra is located in the pelvic region. This is also the location of our organs of reproduction, and therefore represents passion and creation, literally and figuratively. This guided meditation invites us to indulge (sensibly) in pleasure, follow your desires, and use your creative energies to bring your dreams into reality. You will feel refreshed and engergized!

Yoga Nidra Body Scan Relaxation Emotional Awareness Guided Imagery Creativity Passion Creation Pleasure Desires Energy Deep Relaxation Creative Energy Breathing Awareness Chakras Mantras Mantra Meditations Sacral Chakra Visualizations

Meet your Teacher

Catherine

Ontario, Canada

Meet your Teacher

Catherine

Ontario, Canada

© 2026 Catherine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.