Energizing Morning With Positive Affirmations + Alpha Waves

This is a guided morning practice that includes positive affirmations to help you set the tone of your day, accompanied with Alpha waves to boost your sense of well-being and relaxation. To feel the effects of the Alpha waves listen to this meditation using headphones and in a safe space (not while driving or walking).

Wishing you a wonderful day!

Transcript

Good morning. Are you ready to start your day with some positive intentions? Good! So let's get started. Sit in a comfortable position with your spine straight, Close your eyes, Gently gaze up to the point between the eyebrows, Take a nice deep breath in and breathe out. Relax and enjoy these next few minutes as we set our intentions for the day. I will say some affirmations, So let them sink in. If it feels right, You can repeat them in your mind to affirm and plant those seeds of positive intentions. Today I choose to be happy. Today I choose to feel positive. Today I choose to believe in miracles. Today I choose to see opportunities everywhere. Today I say yes to life. Today I choose to see good in everyone. Today I choose kindness. Today I choose to follow my heart. Today is going to be a wonderful day. Take a nice deep breath in and as you exhale, Come to the center in your heart and think of at least one thing you are grateful for today. Grateful to be alive, Grateful for your health, Grateful for your loved ones. Choose something today to be grateful for. The more you practice gratitude, The more blessings you can invite in your life. So with these intentions on mind, I'm wishing you a wonderful day. Namaste.

Reviews

Wow thank you so much :-) your complete positivity and hopefulness shines through with such brilliance. I love your voice, energy, and the music so much too. I'll definitely be coming back to this track over and over :-) you're wonderful - bless you! ❤️🙏🙏💗💕

That was a beautiful way to begin the day. Thank you so very much for your contribution. ❤️✌️

I enjoyed the background music it wasn't to loud as in some other affirmations,
and the way the affirmations were spaced out giving time to say them. Well done.

Thank you! ❤️

Perfect right before an important meeting. 😍