15:34
15:34
Love Now: Loving It All
by Carly Ptak
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113
In this practice, we use loving statements to grow the sensations of love. This recording was excerpted from a live Insight Timer session and has a free-flowing focus touching on many sensations of love, such as sunlight shining, walking, and seeing colors.
LoveGratitudeMeditationAwarenessAlignmentMindfulnessSelf LoveImaginationBreathingConnectionDeep BreathingHuman ConnectionResonant Field Of LoveFood GratitudeSunlight ExposureGratitude For Technology And NatureFriendship AppreciationSound AwarenessHeart WarmthGratitude And Social InteractionsBody AlignmentGratitude For SleepEarth LoveColor AwarenessMind WanderingMindful ChewingParadox Of Self LoveGravityBarefoot PracticesOceansPracticesSmell MeditationsSmiling MeditationsSounds MeaningsVegetable TastesVibrationsVibration And AttractionVocal VibrationsGratitude For Wind
Meet your Teacher
Carly Ptak
Hot Springs, AR, USA