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4.7guided•17 min
Meditation For A Tired Body & Mind (No Background Sounds)
Matthew Young (Melbourne Meditation Centre)
4.9guided•19 min
Trusting Life's Current: Letting Go Of Control For Peace
Abi Beri
4.7guided•5 min
Take 5 - Gratitude Meditation
Amanda Houston
4.9guided•20 min
Moon Of Your Heart
Therapy with Helena
4.8guided•15 min
Ease
Anja Todorovic
4.8guided•6 min•
I Am Love, I Am Loved
Sue Dawson
4.9guided•2 min•
Wisdom Of Shaltazar: Oracle Card 33 | It's Enough To Just Be
Jeffrey Eisen
4.9guided•31 min
Embracing Differences (Intro & Meditation)
Stephanie Canavesio
4.8guided•14 min
How To Deal With An Ending In Your Life
David Gandelman
4.9guided•9 min
From Reactivity To Love: A Guided Self-Inquiry
Rod Janz
4.7guided•3 min
Working Through Frustration: Self Care Meditation
Heidi Coker
4.8guided•63 min
3. The Peace Between Your Ears - Me And My Anxiety Trance
Jonny Baker
4.8guided•11 min
Loving All Of Who You Are
Skylar Liberty Rose - Support for Midlife Women
4.9guided•13 min•
Begin The Year With Love And Acceptance
Eileen Rose Miles
4.8guided•9 min
Set Natural Boundaries
Aesha Kennedy
4.8guided•23 min
I Am Love
Suzanne Robichaud, Registered Clinical Hypnotherapist
4.9guided•17 min
Reclaiming My Power
Sophia Wood Massicotte
4.8guided•17 min
Higher Consciousness Download
Jaclyn Albergoni
4.7guided•3 min
Buddhist Forgiveness Prayer
Laura West
4.7guided•8 min
Accepting What Is
Nicole Richards
4.7guided•1 min
What's Possible In One Magic Minute
Marcus Fung
4.8guided•11 min
Explore Touch In A New Way With Your Partner
Thea Harvey
4.8guided•15 min
Self-Esteem Affirmations (Whispered)
Venus O'Hara
4.8guided•3 min
Be The Weed
Betsy Johnson
4.7guided•8 min
MIDL 7 / 7: Grounding in Calming
Stephen Procter
4.7guided•10 min
Rumi On: What Is Fear? Anger? Envy?
Morgan Balavage
4.9guided•11 min•
Embarrassment EFT Tapping Meditation
Nicole.For.Real
4.6guided•8 min
You Are Enough
Shannon Moyer
4.9guided•9 min
108 Affirmations For Overcoming Grief
Trevor Lewis
4.9guided•16 min
Internal Harmony Meditation 2
Kieran Hedley
4.8guided•13 min
Root Chakra Healing EFT Tapping Meditation
Nicole.For.Real
4.9guided•49 sec•
Short Prayer To The Universe – Trust & Co-Creation
Light Energy Meditation
4.7guided•34 min
Body Scan
Andy Hix
4.9guided•5 min
Healing The Mother Wound: A Metta Prayer
Johnergy Healing
4.9guided•19 min
Gemini Full Moon Ritual Meditation
Ashley | Awake In Wellness
4.7guided•6 min
Morning Promise
bec ellis
4.9guided•18 min
Nyepi Meditation
Eva van der Ploeg, Ph.D.
4.9guided•24 min
Guided Body Scan Meditation
Lydia Hill
4.7guided•5 min
Short Somatic Tracking - Getting Curious
Colin Stuart
4.8guided•22 min•
The Heart's Desire Meditation
Rachel Hillary
4.7guided•10 min
Tapping For Better Sleep
Susannah Kenton
4.7guided•9 min
Full Body Scan Meditation For Kids
Isabelle Fitzgerald
4.8guided•10 min
Feel Self Love Now
Edward Lamaide
4.7guided•20 min
Increasing Self-Acceptance And Self-Esteem
Moira Hutchison
5guided•6 min
Gratitude Prayer Meditation #1
Saad Ahmed
4.7guided•21 min
Simply Resting: Yoga Nidra
Nathalie Rasing
5guided•73 min
Day 090/365: Guided Meditation | Ajahn Brahm
Ilan
4.9guided•3 min•
The Prayer For Willingness
Kari Doherty
4.7guided•9 min
A Day Of Loving Intention
Katharine Chestnut
4.8guided•15 min
Body Appreciation With EFT Tapping
Morgan Webert
4.8guided•32 min
Becoming Whole
Lou Redmond
4.9guided•5 min
Homecomings #3 - Welcoming Your Community
Rev. Khalfani Now
4.8guided•26 min
Remembering You Aren't Broken
Jamie Wozny
4.8guided•13 min
Meditation For Those Living With Grief, Anxiety Or Anger
Our Echo
4.9guided•18 min
Safely Into Dying: Meditation Talk
Grace Anne Gordon
4.9guided•26 min
Clouds Of Oneness | 4th & 5th Dimensions
Cory Cochiolo
4.8guided•42 min
Sacred Space | Love, Accept, Forgive And Integrate Yourself
Alessandrina Dorer
4.9guided•60 min
Day 041/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•21 min
Reconnecting - Alleviating Loneliness
Paul McCann
4.7guided•11 min
Embracing & Accepting Your Emotions
Ruben Meulenkamp
4.8guided•23 min
Progressive Body Awareness
Kelly Petrie
4.7guided•15 min
Anxiety & Stress Relief Meditation; Calm, Grounded Presence
Shona Noyola - Paradigm Yoga
4.8guided•16 min
Loving Ourselves Through The Discomfort
Stefani León
5guided•31 min
Loving Body Awareness Mantra Meditation
Paige Lyall
4.8guided•33 min
Release Negative Emotions Meditation
Lisa A. Romano
4.7guided•10 min
Meditation On Becoming More Secure & Sovereign
Our Echo
4.7guided•2 min
“Trusting The Flow- Everything Is Always Working Out For Me”
Pablo Arellano
4.8guided•20 min
Recognizing Shame
Esmee Buitenhuis
4.8guided•16 min
Morning Power Walk Meditation To Energize And Be Productive
Michelle Alva
4.7guided•29 min
Full Moon Yoga Nidra - Connecting With Our Truth(s)
Claudia Menger
4.7guided•7 min
Welcoming The Day
Stefani León
4.7guided•15 min
Unwind and Energise
Ashley Hunt
5guided•18 min•
New Year Meditation: Release Expectations And Arrive In Awe
Eileen Rose Miles
4.9guided•10 min
I Am Home
Alyssa Schneider
4.8guided•10 min
An Invitation To The Self: Setting The Table For Awareness
Kate Horsman
4.7guided•28 min
Choiceless Awareness (MBSR)
Stephanie Swann
5guided•9 min
Trust The Path Ahead | Meditation For When You Feel Lost
Christian Henwood
4.8guided•8 min
The Ultimate Stoic Goal Setting Visualization
Jon Brooks
4.9guided•10 min
An Easy Meditation
Morgane
4.9guided•29 min
Finding Loving-Kindness Phrases | Metta For Yourself
Lucy Chan
4.9guided•27 min•
Find Peace
Jason Stephenson
4.8guided•8 min
Regulate Your Nervous System
Shelly Shlafman
4.9guided•14 min
Focusing: An Introduction To The Six Steps
Michelle Carchrae
4.8guided•23 min
Freedom Within The Dance
Sheila Singh
4.8guided•20 min
Letting Go Of Fear
Gregg McBride
5guided•29 min
Advaita Vedanta Guided Meditation #46
Swami Viditatmananda Saraswatiji
4.7guided•19 min
Difficult People & Situations: Let Go And Transform Fast
The Mental Level
4.8guided•13 min
Loving Kindness Meditation For Compassion, Love, Acceptance
Guri Sohal
4.8guided•20 min
Embracing Parenthood: A Journey Of Self-Care And Connection
Julie Ela Grace
4.9guided•6 min
Light Stories - As I Began To Love Myself
Ruben Reehorst
4.9guided•5 min
Build Momentum & Courage With Small Brave Steps
Tina Stinson
4.8guided•27 min•
An Unexpected Sleep Adventure
Andy Hobson
4.8guided•6 min
Get Out Of A Dark Place Meditation
Taes (The Big Heart Journey)
4.7guided•24 min
Equanimity As A Form Of Love
Mark Nunberg
4.9guided•11 min•
Meditation of Love to Your Mother & Love in the Family Line
Elizabeth Pyjov
5guided•10 min
The Healing Transformation Of Silence
Joachim Brackx
4.9guided•18 min•
Self-Love And Empowerment Affirmations
Eileen Rose Miles
4.8guided•24 min
Resisting Reality
Lynn Fraser
4.9guided•27 min
Advaita Vedanta Guided Meditation #24
Swami Viditatmananda Saraswatiji
4.7guided•11 min
Progress Not Perfection: Self-Compassion In Testing Times
Tess | Being Moved
4.8guided•7 min
You're Invited To Just Be
Tiger Singleton
4.7guided•7 min
Short Anxiety First Aid
Julian Walker
4.7guided•13 min
Make Room To Be Alive
Padma Gordon
4.9guided•15 min
Dealing With Your Partner's Anger With EFT Tapping
Annie Moussu
4.7guided•8 min
Coming Home To The Present Moment
Bara Calda
4.8guided•13 min
Chakra Journey
Sandra Buckingham
4.9guided•35 min
#76. Jumping Into Happiness | Vigyan Bhairav Tantra
Dhyanse Meditation
5guided•18 min
Your Core Of Loving Presence - Meditation 81
Henrik Lennartsson
4.7guided•2 min
Space Meditation - Time For You
Nicholas "Quazzy" Herd
4.8guided•16 min
Metta Loving Kindness Meditation
James Bonner
4.8guided•12 min
Express Loving Kindness For The Universe
Katharine Chestnut
4.9guided•14 min
Embracing Change
Grayson Kohl
4.8guided•11 min
Self Love Meditation
Mary Li
4.8guided•71 min
Improve Your Self Esteem - Sleep Affirmations
Antonia L
4.8guided•17 min
Find Yourself Within - Practice Segment I
Nikolay Ignatyev
4.9guided•21 min
Yes To The Love Of Your Essence
Tania Castilho
4.8guided•10 min
Chakra Healing
Fern L. Conn
4.8guided•11 min
Receiving & Dealing With Critical Feedback
Giovanni Dienstmann
4.7guided•7 min
Affirmations For The Day
Julia Bondar
4.8guided•14 min
The Excessive Explorer
David Gandelman
4.8guided•33 min•
Compassionate, Loving Body Scan Meditation
Wolf Wittenberg
4.8guided•30 min
Gratitude & Grounding
Jaya Julienne Ashmore
4.9guided•14 min•
Self Love and Acceptance
Samantha Matern
4.9guided•17 min
For When You're Having A Bad Day
Saskia Lightstar
5guided•31 min
Connecting With Source (Live Breathwork Session)
Michael Kass
4.8guided•9 min
Body Scan (EN)
SAP Global Mindfulness Practice
4.6guided•30 min
Loving Kindness Meditation
Amy Saltzman
4.8guided•29 min
Make Peace With Yourself In Anxious Times
Alison Potts
4.7guided•6 min
Loving Yourself: An Energetic Transmission
Julie Cusmariu
4.8guided•30 min
Resting Home
Tim James
4.7guided•40 min
Reflection And Transformation
Shannon Moyer
4.8guided•23 min
Your Calm In This Storm (V2)
Reuben Lowe
4.8guided•6 min
The Sculptor: A Prayerful Contemplation
Shannon Sullivan
5guided•90 min
Day 108/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•19 min
Deep Sleep Affirmations: Patience, Compassion, Non-Judgment
Ashley Chymiy
5guided•30 min
Breathwork For Crossing Thresholds (Live Session)
Michael Kass
5guided•28 min
Live Session: Breathwork For Forgiveness & Self-Love
Michael Kass
4.8guided•17 min
Can You Give Up Searching? Be In The Present Moment
Kamila Bubnikova
4.9guided•11 min
The Wisdom Of Fear
Thomas McConkie
4.7guided•11 min
The Start Of Happiness
Elliott Treves
5guided•9 min
Starfall Over The Desert: A Gratitude Sleep Story
Juan Vega (Monk Mode Society)
4.8guided•5 min
Release Your Worries
Tiger Singleton
4.9guided•15 min
ACIM Lesson 81B Review Lesson 62
Meditations on A Course in Miracles Lessons
4.8guided•15 min•
Embracing Change: A Talk & Meditation On Impermanence
Steven Webb
4.9guided•9 min•
Heart-Centered Evening Meditation For Self-Love
Jessi Galvin
5guided•17 min
Embracing Racial Healing For Women Of Color
Tracey Lynn Pearson, LIMHP
4.9guided•20 min
20 Minute I Am Affirmations For Manifesting Joy & Happiness
Lisa Marie
4.9guided•10 min
Meditation For Divorce
Cathy Shaw
4.8guided•21 min
Total Embrace
Adi Vajra
4.8guided•12 min
Meditation For Self Love And Acceptance
Kate Amber
4.8guided•12 min
5th Line Human Design/Gene Keys Life's Work Meditation
Ashley Briana Eve
4.8guided•21 min
A Gentle Path From Gratitude To Forgiveness
Rev Rachel Harrison
4.9guided•65 min
Guided Meditation - Accepting Chaos
Healing Vibrations
4.7guided•2 min
I Am A Wave
Soul Mates
4.7guided•14 min
Self-Forgiveness
Mary Waldon, PhD, LCSW
4.7guided•14 min
Every Moment Is Big Pt. 1
Elliott Treves
4.8guided•17 min
A Meditation To Cope With Struggle & Difficult Times
Saskia Lightstar
4.9guided•30 min
Feel Peace Within Practising The Art Of No Problem
Monika Moller
4.8guided•9 min•
The Light Of Compassion: We Are Good Enough
Charles Freligh
4.9guided•19 min
Love It All Meditation: Profoundly Deepen Unconditional Love
The Mental Level
4.7guided•52 min
Profound Rest
Amanda Penalver
4.8guided•21 min
Ease
Meredith Cameron
4.9guided•55 min
Healing The Deep Ocean Of Grief
Kalyani Jen Tobin
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.9guided•31 min
44 | Loving-Kindness For Beginners (Introductory Talk + Practice)
Rachel Grace
4.7guided•15 min
Loving Acceptance
Christy Snow
4.8guided•25 min
Anahata (Heart) Chakra Yoga Nidra
Catherine
4.8guided•12 min
"May I" Self-Love
Jelena Fu
4.8guided•21 min
Ease
Meredith Cameron
4.9guided•55 min
Healing The Deep Ocean Of Grief
Kalyani Jen Tobin
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.9guided•31 min
44 | Loving-Kindness For Beginners (Introductory Talk + Practice)
Rachel Grace
4.7guided•15 min
Loving Acceptance
Christy Snow
4.8guided•25 min
Anahata (Heart) Chakra Yoga Nidra
Catherine
4.8guided•12 min
"May I" Self-Love
Jelena Fu
4.9guided•11 min
EFT Tapping Meditation: Accepting How I Feel
Michelle
4.9guided•15 min
Dissolving Resistance - Meditation 65
Henrik Lennartsson
4.9guided•5 min
Short But Powerful Meditation: You Are Love And Deserve Love
Premasudha Janet Hobbs
4.8guided•15 min
Dare To Feel Celebratory
Tania Ortiz Welch
5guided•43 min
Wisdom Of Forgiveness Meditation | Venerable Upekkhā
Anukampa Bhikkhuni Project
4.6guided•8 min
Releasing Anxious Tension
Brianna Brandon
4.9guided•15 min
Soften Soothe And Allow Those Difficult Emotions
Melissa Chrusz Meilleur
4.8guided•11 min
Metta: Loving Kindness practice
Martyna Papciak
4.7guided•11 min
Walk In These Shoes
Estelle Godsman
4.8guided•13 min
Self-Love Affirmations - A Deep Reflective Journey Within
Julie
4.8guided•5 min
Self-Love Affirmations
Tina Stinson
4.7guided•25 min
Anxiety Relief 3
Oliver James Jenkin
4.9guided•8 min
108 Affirmations For Patience (No Music)
Trevor Lewis
4.8guided•8 min
Living In Bliss
Vlada de Sousa
4.9guided•7 min
I Am Listening
Tara Eschenroeder
4.8guided•30 min
30-Minute Body Scan - Track 1 Of MBSR
Martin Summerfield
4.6guided•23 min
Honouring Our Difficulties
Julien Lacaille
4.7guided•9 min
Positive Affirmations For Difficult Times
Paul Berry
4.9guided•16 min
Daily Self-Love & Compassion Affirmation Meditation
Raheela
4.7guided•14 min
Mindfulness Of Thoughts As Clouds In The Sky
Dr. Lillian Nejad
4.8guided•14 min
Affirmations For Health & Wellbeing
Adya Nova-Sriharan
5guided•30 min
Advaita Vedanta Guided Meditation #28
Swami Viditatmananda Saraswatiji
4.8guided•19 min
It's Okay Not To Be Okay - Honoring Tough Times Mindfully
Reggie Hubbard
4.7guided•9 min
Return To Calm
Joey Hulin
4.9guided•36 min
Viloma 1 Breathwork Practice
Alfie Meneses
4.8guided•11 min•
Letting Go
Marie Castello
4.7guided•9 min
GSA 6: Affirmations To Reclaim Worthiness During Transition
The Affirmed Healer
4.8guided•12 min
ACIM Lesson 59 Review Lessons 41 - 45
Meditations on A Course in Miracles Lessons
5guided•13 min
Deepen Your Love Connections 2
Valentina Febres Alvarez
4.8guided•13 min
Compassion And Acceptance As Support For Samadhi
Sean Oakes
4.8guided•9 min
Self-Compassion Meditation: A Little Self-Love Boost
Aprille Walker
4.7guided•13 min
Meditation For Strong Emotions
Hannah Devries
4.7guided•4 min
Embrace Your Changing Body (Pregnancy Practice)
Naomi Goodlet
5guided•17 min•
For When You Feel Like You Are Falling Behind In Life
Miriam Amavi
4.7guided•2 min
Mini Tender Self-Compassion Break
Kristin Neff
4.8guided•24 min
The Body Scan For Deeper Relaxation & Awareness
Derek Hill
4.9guided•22 min
Change, Loss, And A Mug Of Tea
Christina Frei
5guided•13 min•
A Healing Meditation For Grief
Saskia Lightstar
4.7guided•26 min
Lotus Flower
Stressfit
4.7guided•15 min
A Loving Preparation For Peaceful Sleep
Joanne Jackett
4.8guided•12 min
Free And Gentle Movement
Tess | Being Moved
4.8guided•29 min
Stretch Your Mind
Tom Evans
4.7guided•23 min
Practicing Unconditional Self-Love
Shelley Klammer
4.9guided•29 min
Live Session: Breathwork To Connect With The Authentic Self
Michael Kass
5guided•19 min
Compassionate Mess Meditation - For Peace With All Parts
Flo Derounian
4.9guided•19 min•
Walking Meditation For Acceptance And Peace
Eileen Rose Miles
5guided•13 min
Fear_2
Lisa Goddard
4.6guided•13 min
Eliminate Anxiety & Stress
Dhanpal-Donna Quesada
4.8guided•32 min
My Safe Place + Breathwork
Diana Mirs
4.8guided•32 min
My Safe Place + Breathwork
Diana Mirs
4.9guided•40 min
Coming Home To Your Own Being
Tiffany Andras
4.7guided•10 min
Surrender
Birgit Penzenstadler
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•6 min
Cosmic Grace: Morning Magic
Diana Mirs
5guided•71 min
Day 074/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•17 min
A Course In Miracles Lesson 23: Contemplation (I Can Escape From The World I See By Giving Up Attack Thoughts)
Meditations on A Course in Miracles Lessons
4.8guided•8 min
Self Compassion For A Changing Body
Samantha Touchais
4.8guided•23 min
The Baggage We Carry With Us
Jeremy Lim
4.8guided•20 min
Being Okay With Not Being Okay
Elliott & Reuben
4.9guided•28 min
Meditation As An Act Of Love
Luis Chiesa
4.8guided•29 min
Body Scan To Reacquaint Ourselves With The Body
Mira Lotfallah, PhD, LCMHC
4.7guided•5 min
Confidently Take the Next Step
Kris Wallace
5guided•22 min
ACIM Lesson 192 Contemplation
Meditations on A Course in Miracles Lessons
4.8guided•7 min•
December New Moon: Setting Intentions & Spiritual Meaning
Nikki Dyer
4.7guided•14 min
Lovingkindness For All Your Parts
Rebecca Schamess
4.8guided•21 min
Generate Heart-Brain Coherence And Synchrony
Holly Erin Copeland
4.9guided•31 min
Nothing Out Of Place
Jamie Reygle
4.9guided•24 min
Parental Relationship Healing
Jaclyn Albergoni
4.9guided•29 min
Advaita Vedanta Guided Meditation #43
Swami Viditatmananda Saraswatiji
4.8guided•6 min•
Transcend Human Suffering
Tiger Singleton
5guided•36 min
Freedom Is My Destiny
Nick Jancev
4.7guided•14 min
Meditation For Sadness
Inji Dharma
4.7guided•9 min
Self-Compassion
Kaira Jewel Lingo
4.8guided•10 min
Embracing Change & Trust (Supportive Affirmations)
Jamen Moss
4.7guided•5 min
Effortless Calm 5 Minute Mind Break
Rhi
4.9guided•26 min
Healing River Ganges 3 Part Course: 3. The Law Of Vibration
Jim Rajan
4.9guided•29 min•
Healthy, Wealthy & Wise I AM Affirmations For Sleep
Jason Stephenson
4.7guided•27 min
Transforming Addiction & Compulsion
Renee Sills
5guided•32 min
Prayers To Use While Flying
Rev. Dr. Cindy Paulos Msc.D
4.7guided•11 min
ACT For Worry Meditation
Diana Hill
4.7guided•17 min
Making Friends With Your Inner Critic
Tara Cousineau, PhD
4.8guided•16 min
Cultivating Equanimity With Mindfulness & Wisdom
David sudar
4.7guided•1 min
LIfe
Sanaz Busink
4.7guided•21 min
Migraine Meditation Relief
Ciel Rose
5guided•75 min
Day 326/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•21 min
A Gentle Introduction To Grief With Deep Healing Meditation
Autumn Christie
4.8guided•7 min•
Embracing Space, Reducing Tightness In The Mind And Body
Sue Dawson
4.9guided•5 min
Impenetrable Vibe - 5 Minute Guided Meditation
Shabazz Larkin
4.9guided•4 min
Settling Into September Affirmation Meditation
Hayley Ku’unani
4.9guided•22 min
Send Love to Yourself And Others Meditation
Lara Grant
4.8guided•27 min
The Way Of Meditation - Embrace And Allow All That Is
Daniel Roquéo
4.9guided•15 min•
Finding Peace By Accepting What Is
Hans van Veen
4.8guided•10 min
Self Love Meditation For Peace And Acceptance
Sierra Vandervort
4.8guided•7 min
Radiance Practice
Lauren Hemmes
4.8guided•15 min
Inner Wisdom
Catherine Wilde
4.7guided•60 min
Gentle Bedtime Talk: Allow Yourself To Let Go Of Worries
Hannah Kristina
4.8guided•19 min
Sending Loving-Kindness To Yourself & Others
Sandy Barry
4.8guided•12 min
Real Freedom
Shireen Chada
4.9guided•2 min
Serenity Prayer Recitation (2-Minute SOS)
David Longhini
4.9guided•24 min
Body Scan
Ryan Rhodes
5guided•15 min
ACIM Lesson 90B Review Lesson 80
Meditations on A Course in Miracles Lessons
4.8guided•5 min
It's OK To Be Different
Tom Evans
4.8guided•17 min
New Year's Day Meditation
David Gandelman
4.8guided•8 min
Tantra: Home Of The Heart
Kelly Ryan
5guided•27 min
Entering The Stream
Singhashri
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