LIfe

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Today,

I like my life for all the simple things I have,

The special people in it,

The little blossoms of joy and sprinkles of love that make me smile and shift my mood a bit,

For being able to eat with a spoon,

For having water pour out of a tap,

For having that special friend or family member who gets me,

Who voluntarily spends time with me and listens to me without judgments or expectations.

I like my life.

I might want more,

But I have plenty already.

I have a life of my own.

I have the opportunity to choose and decide and make changes and accept my life for what it is at this moment.

I like my life.

I've made thousands of choices to be where I am.

And if where I am is not exactly where I want to be,

Well,

I know that I'm on my journey and every choice I make is part of my life.

I like my life and it's about to get even better.

Reviews

So positive and uplifting. I'm impressed you can fit all that in one minute! :-) thank you💖🙏🪷

I’m a greatful humble Christian actor sisnegrvwith courage kindess and aouroskentinh forgive and be forgive amen

Very energising and encouraging.
A bright spark! Thank you 🙏

Thank you - beautiful and thought provoking ❤ I have so much to be grateful for

Thank you

Amen 🙏🏾