02:09

Serenity Prayer Recitation (2-Minute SOS)

by David Longhini

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174

I've spent my fair amount of time in a church basement as so many of us have. Sometimes all we can do is pray for the ability to let go. That's what makes the serenity prayer so beautiful. It reminds us to do exactly what it says, "God, grant me the serenity to accept the things I cannot change. The courage to change the things I can. The wisdom to know the difference." Whenever you need this, here you go. Photo by Rajesh Rajput on Unsplash Music from Narek at Music Of Wisdom

Transcript

Whatever got you here,

To this moment,

To this struggle,

Take a deep breath and repeat the serenity prayer with me.

God,

Grant me the serenity to accept the things I cannot change,

The courage to change the things I can,

And the wisdom to know the difference.

God,

Grant me the serenity to accept the things I cannot change,

The courage to change the things I can,

And the wisdom to know the difference.

God,

Grant me the serenity to accept the things that I cannot change,

The courage to change the things I can,

And the wisdom to know the difference.

God,

Grant me the serenity to accept the things that I cannot change,

The courage to change the things I can,

And the wisdom to know the difference.

God,

Grant me the serenity to accept the things that I cannot change,

The courage to change the things I can,

And the wisdom to know the difference.

God,

Grant me the serenity to accept the things that I cannot change,

The courage to change the things I can,

And the wisdom to know the difference.

Thank you.

One more deep breath.

Repeat as needed,

But stop.

Make your calls.

Have a wonderful day.

Meet your Teacher

David LonghiniUnited States

4.9 (17)

Recent Reviews

Mary-Lou

October 23, 2025

I love this prayer

Jas

August 11, 2025

Amazing meditation, thank you David, a lovely reminder when stressed about life.

Tatyana

May 1, 2025

Thank you for reminding me about this prayer !❤️🙏🕊️

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© 2025 David Longhini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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