Self-Love And Empowerment Affirmations

You can shift your inner narrative.

Affirmations are like practice thoughts. If you speak to them in the quiet of your own mind, they will become a belief of yours and in turn shift your inner world.

You can feel your own encouragement, acceptance and self-love within you grow as you nurture your mind with these empowering affirmations.

Transcript

Allow yourself to soften and drop into your heart,

Closing your eyes if you feel safe to do so.

Feel the freedom in resting in a position that feels best for you.

Breathe in slow and let it go.

Notice if your mind is swirling.

Feel how your breath can be the anchor to the swirl.

Core down into this moment,

Inhale,

Exhale.

As you fill your mind with these affirmations,

Focus on feeling the release of the thoughts that do not serve you.

Whispering these affirmations out loud or in the quiet of your own mind.

I love myself.

I love myself.

I value myself.

I value myself.

I deserve self-love.

I deserve self-love.

I am enough.

I am enough.

I am proud of myself.

I am proud of myself.

I believe in myself.

I believe in myself.

I am valuable.

I am valuable.

I accept myself as I am.

I accept myself as I am.

I am allowed to express my emotions.

I am allowed to express my emotions.

I embrace my full personality.

I embrace my full personality.

I am worthy of joy.

I am worthy of joy.

I feel my confidence growing every day.

I feel my confidence growing every day.

I am a priority.

I am a priority.

I am unapologetically myself.

I am unapologetically myself.

I define my success.

I define my success.

I am doing my very best.

I am doing my very best.

I am seen and heard.

I am seen and heard.

I am grateful for who I am.

I am grateful for who I am.

Whisper any more affirmations that you need to hear.

Only you know.

Breathe in.

Breathe out.

Notice a shift in your energy.

Maybe in your mood.

Notice a shift in how you see yourself.

Breathe in.

Release any other thoughts that do not serve.

Maybe carry an affirmation or two with you into the rest of your day.

From my heart to yours.