Practicing Unconditional Self-Love

Is negative self-talk or self-hatred an ongoing issue for you? If so, please consider that we all have past conditioning that has fear, desperation, shame, and guilt lingering inside us. And, when we act from these places of inner hate and deprivation, we can be weak, mean, dishonest, or needy. In this meditation, you will practice sending waves of love to all past versions of yourself. Holding all the past versions of yourself in the light of unconditional self-love will heal you emotionally.

Reviews

It’s such a beautiful practise; full of self love, kindness and encouragement. 💕❤️🙏🏻🧘🪷🙌

This was so helpful and healing. I will come back to it over and over. Thank you!!!

Though I have done several practices of self love, this one was deeper. It helped me to know I still need to address self love in my life.
Thank you 🙏

Very soothing 🙏🏻❤️

Thank you 🙏🏽