Loving Yourself: An Energetic Transmission

Love yourself. This is an energetic transmission meditation, just for you. Take a pause during your day to enjoy this, to enjoy yourself, to relax, to let go and to feel and connect to yourself. This practice is a calming body scan and positive spoken word practice, posing as an opportunity to invite you to connect to the spaciousness and presence within, feel more at ease and, curious and accepting of yourself.

Reviews

Wow, beautiful, thank you... for the reminder, the space to open up and the love. 💕🌷😌

Wonderful. Simple. Safe. Thank you for this!

Thank you Julie for this guidance! Hugging myself felt so warm and loving, great touch added to this meditation! Namaste! 🙌🏼💗

Amazing

Beautiful. Many thanks 🙏