Loving Yourself: An Energetic Transmission

Love yourself. This is an energetic transmission meditation, just for you. Take a pause during your day to enjoy this, to enjoy yourself, to relax, to let go and to feel and connect to yourself. This practice is a calming body scan and positive spoken word practice, posing as an opportunity to invite you to connect to the spaciousness and presence within, feel more at ease and, curious and accepting of yourself.

Reviews

Thank you Julie for this guidance! Hugging myself felt so warm and loving, great touch added to this meditation! Namaste! 🙌🏼💗

Amazing

Beautiful. Many thanks 🙏

You have a calmlng, soothing voice. I enjoyed this meditation — a lovely way to begin the day. Thank you. Namaste🌸

That was unexpectedly beautiful and a much needed moment of connection 🌺 thank you!

Can literally feel the energy of this. Wonderful. Thank you!

Beautiful meditation to help us remember self-love and self-care ☺️

Love this!! You are amazing!

Gorgeous! Thank you! ✨

The best way I have started my morning in a long time!

So very soothing. Helps cultivate healthy compassion toward yourself and others. ❤

Thank you. I have tears in my eyes.

Love love love this meditation!

Amazing practice. Dinamic and soothing at the same time.

Thanks! Great meditation to start the day!

Thank you 🙏🌈💜

What a little gem, comforting and with nice background music. Thank you. 💗