05:30

Confidently Take the Next Step

by Kris Wallace

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

Replace the thoughts that are holding you back with the truth. Uncertainty or Imposter Syndrome can affect anyone at anytime. This short track will guide you back to the truth. This is one step in your journey. This is one temporary moment. You are eternal.

ConfidenceTruthUncertaintyImposter SyndromeTemporary MomentEternityGrowthAcceptanceEgoCompassionSupportGrowth MindsetEmotional AcceptanceInner GuidanceSelf CompassionUniversal SupportAffirmationsJourneysSelf AffirmationsGuided

Transcript

Thank you for taking a moment to address this bit of reluctance you're feeling right now.

Take a deep breath.

Right now.

Right now you are having a temporary feeling that will soon pass.

It is okay to let yourself relax about this.

This is temporary.

Pushing or pulling or battering from your ego is not required nor helpful at this time.

Only patience and love will show you the truth.

This current temporary state may feel painful because it is not the truth.

The truth is you are capable.

The truth is you have been here before and you will be here again because you are growing.

You have decided that you will continue to grow and learn and try new things throughout your life.

You will lead yourself through this learning and growing experience and this will soon become your comfort zone.

And again you will choose to venture outside this comfort zone the next time you challenge your limiting beliefs to have new experiences and new success.

It is safe for you to feel discomfort when you take a new step.

This is a natural progression.

You have nothing to prove.

It is safe for you to accept how you feel at this moment as you find your footing.

You will not allow this moment to become the end of the journey.

It is only a step.

Feel and accept these words.

These truths.

I am growing.

I am willing to learn.

I am strong.

I am prepared.

I am capable.

I am smart.

I am valuable.

I am strong.

I am exactly where I'm supposed to be.

I release all doubt now.

I am guided.

I follow my inner knowing.

I am confident.

I am made for this.

I am grateful for this lesson.

I am thankful for this opportunity.

This opportunity comes from the universe which knows and sees all.

The universe has determined that I am ready for this next step in my evolution.

I am worthy of this next step.

I am courageous.

I am enough.

I am resilient.

I am brilliant.

I forgive myself.

I love myself.

I approve of myself.

I trust myself.

And so it is.

Meet your Teacher

Kris WallaceSaint Paul, MN, USA

4.7 (591)

Recent Reviews

Laura

October 30, 2025

Just what I needed today. I’ve been struggling with depression along with having a hard time getting to the things that make me feel better like meditation, yoga & getting outside for walks. I keep “shoulding” all over myself and beating up myself because I’m not doing these good things for myself. This meditation allowed me to see that I need to give myself some grace and to be kind to myself. Thank you Kris, Namaste my friend, Namaste 🙏🏻 ✨💜

Josette

October 8, 2025

" I embrace my growth! " Thank you for these affirming reminders. ✨️

Cathi

July 6, 2024

Great confidence booster for when you have a setback or go out of your comfort zone!

Jules

July 4, 2024

This is a real confidence boost, especially because I feel like I’m beating myself up for a moment, but it gave me the courage to look inside of myself and do the work and I will come out on the other side!

Jay

June 27, 2024

So helpful when you feel as if you’re at a crossroads or new endeavor. Thank you and namaste 🙏🏻

Ezz

January 29, 2024

Perfect for challenging limiting beliefs in a gentle yet powerful way. Thank you!

Hanah

July 8, 2023

Thank you Kris for this beautiful guidance, I’m very glad I showed up today and found you! Namaste! 🙌🏼✨

Tammy

January 31, 2022

Very helpful in raising my confidence level especially since I have some lingering issues with anxiety. Thank you.

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© 2026 Kris Wallace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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