08:16

Tantra: Home Of The Heart

Name: Tantra: Home Of The Heart
Uploaded: 2019-09-18T01:56:15.000Z
Duration: 8 min 16 s
Channel: Kelly Ryan
Description: A short practice to bring you out of the head and down into the felt sense of the heart. To drop into the essence of who you are and accept whatever arises. When we cultivate this quality it helps us become less reactive, more responsive & loving.

by Kelly Ryan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

A short practice to bring you out of the head and down into the felt sense of the heart. To drop into the essence of who you are and accept whatever arises. When we cultivate this quality it helps us become less reactive, more responsive & loving.

Tantra Heart Essence Acceptance Body Scan Emotional Awareness Grounding Yoga Heart Centered Spiritual Heart Intention Setting Intentions Love Reactivity Responsiveness Yoga Traditions

Meet your Teacher

Kelly Ryan

Wollongong NSW, Australia

Meet your Teacher

Kelly Ryan

Wollongong NSW, Australia

© 2026 Kelly Ryan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.