Healing the mother wound is not about blame,
It's about reclaiming your power,
Restoring your inner peace,
And reconnecting with the parts of yourself that were lost.
It's a journey of self-love,
Where you are invited to release the emotional imprints of the past and step into a life of wholeness.
Hello,
And welcome to Janarjee Healing.
The quote is from my 10-day course,
The Path to Self-Love,
Healing the Mother Wound,
Here on Insight Timer.
In this meta-prayer,
We'll focus on cultivating loving-kindness,
Compassion,
And forgiveness toward yourself and your mother and maternal figure.
Healing the mother wound is a journey,
And you may not feel ready to extend forgiveness just yet,
And that's okay.
Allow yourself to move through this practice at your own pace,
Knowing that healing extends beyond time and space.
If your mother has passed,
This prayer holds space for you to connect with her spirit and release what remains.
Be gentle with yourself,
And trust that you are exactly where you need to be.
Take a big,
Deep breath in,
And gently release.
Let's begin.
Healing the Mother Wound,
A Meta-Prayer For yourself,
May I be filled with loving-kindness,
May I be safe and protected,
May I be healthy in body,
Mind,
And spirit,
May I be free from suffering and the wounds of the past,
May I live with ease and joy,
May I love and accept myself fully,
Just as I am.
For your mother,
If you're ready,
May she be filled with loving-kindness,
May she be safe and protected,
May she be free from suffering and the wounds that caused her harm,
May she find peace and healing in her heart,
May she live with ease and joy.
If your mother has passed,
May her spirit be filled with peace,
Love,
And healing,
May she be free from suffering and the burden she carried in life,
May she find healing and forgiveness wherever her soul may be,
May our connection be healed,
Transcending the physical and spiritual realms,
May I release any pain I carry from our relationship and may we both be free.
For both you and your mother,
May we both be filled with loving-kindness,
May we both heal the pain we've carried,
May we both forgive and be forgiven,
May we find peace in our relationship whether together or apart,
May we both be free and live with joy.
Take a moment to let these words settle in your heart.
Healing the mother wound is a courageous journey and this prayer is a step toward finding peace and compassion within yourself and in your relationship with your mother.
Whether she is still with you or has passed,
Know that the love and forgiveness you cultivate will ripple out,
Touching all aspects of your life.
As you reflect on this prayer,
Remember that,
As A Course in Miracles teaches,
Relationships never truly end,
They simply change form.
So whether your mother is physically present or has passed,
The connection between you endures and evolves.
Healing this connection is an act of love and compassion for both yourself and them,
Allowing you to release what no longer serves you while embracing a deeper understanding and peace.
Listen to this prayer whenever you need to reconnect with your heart,
Find closure or bring peace into your relationship with your mother.
Remember,
Healing and forgiveness are not linear,
They are practices of coming back to yourself with love and compassion.
Thank you for being here,
And may you continue to find strength and grace on your healing journey.
Have a wonderful day,
Namaste.
