10:10

Surrender

Name: Surrender
Uploaded: 2022-12-12T09:09:54.000Z
Duration: 10 min 10 s
Channel: Birgit Penzenstadler
Description: This guided meditation takes you to a place of self-love. Surrender is not giving up. Surrender is accepting what is and loving ourselves through it. I recorded this out in nature for you to ease your connection to acceptance and deeper love of yourself.

by Birgit Penzenstadler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.3k

This guided meditation takes you to a place of self-love. Surrender is not giving up. Surrender is accepting what is and loving ourselves through it. I recorded this out in nature for you to ease your connection to acceptance and deeper love of yourself.

Meditation Self Love Surrender Acceptance Nature Self Compassion Body Scan Emotional Awareness Mindfulness Mindfulness Of Thoughts Breathing Breathing Awareness

Meet your Teacher

Birgit Penzenstadler

Gothenburg, Sweden

Meet your Teacher

Birgit Penzenstadler

Gothenburg, Sweden

© 2026 Birgit Penzenstadler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.