Difficult People & Situations: Let Go And Transform Fast

In this guided meditation track for dealing with difficult situations and people, we'll do the technique described by Dr. David Hawkins in the book "Letting Go" in order to process and release any negative emotions.

Then, we'll graduate to forgiveness, heal and reflect on the balance between action and acceptance, to finally come to a totally different feeling, outlook, and approach to the situation. Note: this track is not intended as a substitute for therapy or professional help.

Reviews

Thank you. I was able to clear some heavy energy out of my heart chakra

First time I understood how to feel emotion, process and release without a story. Will listen again to work toward an embodied understanding

After reading Letting Go and trying versions of this I knew this would be best guided through. You did a great job and I really appreciate it. I like the longer tracks to process it fully and deeply. I'm a big feeler with a lot of story to release. Thanks. I'll be back.
Adding: I've done one of these almost daily. I like this longer one as it allow more time to process the feeling, story and energy
(The longest one is too long for me) Huge help, Cyrus.
(Btw, I agree with the comment about the thumbnail the image-- it is a turnoff, but it doesn't get in my way but when I share it with others they comment.)

This was incredible and helped me to release a good bit of anger and sadness, which is huge for me at this time in my life as I try to move forward. Thank you, truly, for using your time to create these amazing practices. 🩷✨️🙏

This is such. good. healing! This is the work right here, done with love & courage. Saved my life today