Release Negative Emotions Meditation

Negative emotions can cause us to spiral out of control. When the amygdala is activated, the executive branch of our brain is knocked offline. Reconnect with your higher self and delve into the healing silence of the I Am Presence within you, to help you release emotions and thought patterns that no longer serve you. Grow your soul and expand your consciousness with this guided healing alpha brainwave meditation.

Music by Christopher Lloyd Clarke.

Reviews

Really beautiful and helpful meditation. Definitely not for casual listening! Words and message goes deep and need time to absorb. This will be on my list of "must listen to again!" I appreciate its loving and affirming wisdom and guidance! Thank you.

This is wonderful going deeper. It's truly magical and I listen more often. Powerful ! Thank you Lisa .🙏😍🙏

That was everything I need to experience to let go, release, to remain in the stillness and Grace of the totality & experience of “I Am”.

I shall do you repeat this recording Time I am disturbed.

🙏❤️

Feels very relaxing.