EFT Tapping Meditation: Accepting How I Feel
11:33
11:33

EFT Tapping Meditation: Accepting How I Feel

by Michelle

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368

The journey to acceptance often requires introspection and patience. In this tapping meditation, we will listen to our inner voice so we can pave the way to welcoming more self-compassion. This meditation will help you to navigate your feelings, acknowledge them without judgment, and allow you to be guided to the messages they have to share. Can be used for emotional or physical challenges. Happy Tapping!

AcceptanceIntrospectionPatienceTappingMeditationInner VoiceCompassionEmotionsBody AwarenessCuriosityHeartBreathingEmotional ChallengesEmotional AwarenessSelf CompassionEmotional ReleaseEmotional IntegrationCuriosity In PracticeBreathworkBody Sensations AwarenessHeart Center

Meet your Teacher

Michelle

Portsmouth, UK

Meet your Teacher

Michelle

Portsmouth, UK