
11:33
11:33
EFT Tapping Meditation: Accepting How I Feel
by Michelle
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368
The journey to acceptance often requires introspection and patience. In this tapping meditation, we will listen to our inner voice so we can pave the way to welcoming more self-compassion. This meditation will help you to navigate your feelings, acknowledge them without judgment, and allow you to be guided to the messages they have to share. Can be used for emotional or physical challenges. Happy Tapping!
AcceptanceIntrospectionPatienceTappingMeditationInner VoiceCompassionEmotionsBody AwarenessCuriosityHeartBreathingEmotional ChallengesEmotional AwarenessSelf CompassionEmotional ReleaseEmotional IntegrationCuriosity In PracticeBreathworkBody Sensations AwarenessHeart Center

