
28:17
28:17
Meditation As An Act Of Love
by Luis Chiesa
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
342
In this guided "Do Nothing" meditation, we learn to sit with no agenda. When we sit without wanting to improve or change things, we leave behind the subtle aggression of self-improvement, and, instead, meditate as an act of deep love towards oneself and others.
MeditationLoveNo AgendaNo Self ImprovementPhilosophyPoetryMindfulnessImageryAcceptanceLetting GoAwarenessSelf InquiryDaily LifeAlan WattsPresent MomentMetaphorical ImagerySelf AcceptanceSelf LoveNon Judgmental AwarenessDaily Life IntegrationGuided MeditationsPoetry Meditations
Meet your Teacher

Luis Chiesa
Stowe, VT, USA
