Loving Ourselves Through The Discomfort

Hello, beautiful being, and welcome to today's practice. Today we are learning to love ourselves through the discomfort. So often, we can fall into a place of judgment and avoidance of the uncomfortable moments and cycles of our lives. But what if we took the step of loving ourselves through it? What if we welcomed it in as we do the sweetness? All my love, Stefani
Music by Jesse Gallagher & August Wilhelmsson

Reviews

Thank you.

Just what was needed in this moment. Thank you.

Just brilliant. This confirm the previous listen with davidj and accepting. I've had gross pain for 5 weeks from a sport injury this chnage of perceptive for this and other challenges has helped. Thank you

Deeply relaxing and comforting! Thank you so much, Stefani. 🙏🏻💚

Really kind and warm. Thank you 🌸