Reflection And Transformation
40:04
40:04

Reflection And Transformation

by Shannon Moyer

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

Taking time to reflect is a humbling experience and can be emotional, but opens us up to a beautiful transformation and discovery. What is hiding there within the reflection? Are you able to look at your path and learn from your experiences?

ReflectionTransformationHealingChangeAcceptanceEmotionsLetting GoStrengthCompassionCourageSelf ReflectionSelf AcceptanceEmotional ReleaseInner StrengthSelf CompassionPositive ChangesVisualizations

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada