
17:51
17:51
Can You Give Up Searching? Be In The Present Moment
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
This meditation will help you slow down and get in touch with your body. Surrended to the present moment and whatever is coming up. Open your heart to all that is going on for you, pause for a moment and pay attention to your body's calling for attention and love. Everything that you are looking for is in you. My hope is that this meditation will help you experience peace no matter what's going on outside of you. Thank you for showing up for yourself and joining me here!
AcceptancePresent MomentMindfulnessNon JudgmentHealingAwarenessCompassionBody ScanSelf InquiryNeural PathwaysPeaceBody AwarenessSurrenderSelf AcceptancePresent Moment AwarenessMindfulness Of ThoughtsEmotional HealingEmotional AwarenessSelf CompassionOpen HeartsSlowing Down
Meet your Teacher

Kamila Bubnikova
Bowen Island, BC, Canada
