09:10

Self-Compassion Meditation: A Little Self-Love Boost

Name: Self-Compassion Meditation: A Little Self-Love Boost
Uploaded: 2020-11-30T19:00:59.000Z
Duration: 9 min 10 s
Channel: Aprille Walker
Description: Love, acceptance and compassion begin with you first. Use this Metta meditation style to give yourself some love, offer acceptance to yourself, and connect more deeply to the inner beauty that is inherently you. Offer yourself a little self-love boost.

by Aprille Walker

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Love, acceptance and compassion begin with you first. Use this Metta meditation style to give yourself some love, offer acceptance to yourself, and connect more deeply to the inner beauty that is inherently you. Offer yourself a little self-love boost.

Self Compassion Meditation Self Love Love Acceptance Compassion Metta Meditation Inner Beauty Loving Kindness Non Judgmental Awareness Heart Center Body Scan Affirmations Positive Affirmations

Meet your Teacher

Aprille Walker

Dallas, TX, USA

Meet your Teacher

Aprille Walker

Dallas, TX, USA

© 2026 Aprille Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.