
07:19
07:19
Welcoming The Day
by Stefani Le贸n
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.2k
Hello, beautiful being, I am so happy to be here today to guide you in a practice for welcoming the day ahead. I know that sometimes thinking about the day in front of us can feel daunting and overwhelming. It can feel difficult to approach when the list of to-dos is seemingly never-ending. May today's practice allow you to welcome this moment with love and gentle peace. I hope that after listening to this, you are ready to welcome your day with acceptance and open arms. Sending love, Stefani
MeditationCompassionGratitudeBreathingBody AwarenessAcceptanceLovePeaceIntention SettingSelf CompassionAffirmationsBreathing AwarenessIntentionsMorningsMorning Meditations
Meet your Teacher

Stefani Le贸n
Seattle, WA, United States
