Welcoming The Day
07:19
07:19

Welcoming The Day

by Stefani Le贸n

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.2k

Hello, beautiful being, I am so happy to be here today to guide you in a practice for welcoming the day ahead. I know that sometimes thinking about the day in front of us can feel daunting and overwhelming. It can feel difficult to approach when the list of to-dos is seemingly never-ending. May today's practice allow you to welcome this moment with love and gentle peace. I hope that after listening to this, you are ready to welcome your day with acceptance and open arms. Sending love, Stefani

MeditationCompassionGratitudeBreathingBody AwarenessAcceptanceLovePeaceIntention SettingSelf CompassionAffirmationsBreathing AwarenessIntentionsMorningsMorning Meditations

Meet your Teacher

Stefani Le贸n

Seattle, WA, United States

Meet your Teacher

Stefani Le贸n

Seattle, WA, United States