Freedom Is My Destiny

Destiny is your soul’s dream. Freedom and destiny can make you the happiest you can be. It is what you are best cut out for. It is what can give your life meaning, hope, joy, and deep satisfaction. Not only that, but before you were born, you set yourself up for your destiny. However. somewhere in your journey. the path may be lost to human desires and cravings.

Transcript

Hello everyone,

This is Nick here from Holistic Health and Fitness Coaching,

Today sharing some beautiful valuable tips on living and the topic today is going to be freedom.

Freedom what does it actually mean to me and some questions that I need to ask of myself and I've asked myself over the last week as a topic and allowing the unconscious mind to come up with some beautiful answers for me.

And the one I like asking is like I am free when I and then I left what I did is I left that in the middle of the page and made a circle around this question I am free when I when I am yeah and then I led on from that but as I researched in the week there was also another question which I will repeat again I am this is what freedom means to me is another way we can rephrase that freedom means to me and I went with that so having said that I'm just going to turn give you some answers that kind of popped up for me.

So what does it mean to be free for me?

See I am free when I am when I take responsibility for my own life and make things happen I am free when I am in my happy space we always need everyone needs a happy space we always need that space to be a part a little bit to recollect collect our energies most of the times in this life forever spent we could be focusing too much on others and not enough ourselves and not giving ourselves the love that we need and through through some through a happy space we all need it we need that time reflection for our space so we can reenergize collect our energy sometimes a walk underneath the sun might be the way to go and just finding that wonderful free free space the other one is not chasing new shiny things in our capitalistic society we are able to chase the next thing thinking that we're going to miss out on something chasing the next shiny thing but the truth is that we have everything we need right here right now living in the now we don't have to chase the next thing and that's which which means that we're we're either wasting spending or actually investing time in something in a new shiny thing even though shiny things can be fun but they are distracting and they're they're actually costing us more than you know more than we have to be spent and therefore again then we really need to have a space when when I speak openly even it means even this means that I will be losing some people on the way or something so when we're open with ourselves which is one of the core values of as a human when you're open and honest and in truth with ourselves and how we feel and what we want need from this life sometimes we lose people in our way because no one sees us the same way it's like what's in it for them and when they start comparing themselves then they lose themselves and they lose us and and sometimes it's better to be open and in the truth and to actually walk away and this relates to a lot of relationships so I am free when I can actually do that speak openly be an open communication and even if it means losing someone so next one is doing things with a heart I restate that I am free when I'm doing things with a heart it is like the heart energy not so much to mind the mind is from the ego but the heart is a love vibration what do I love doing this is what I do I only do things that are out of compassion but when you ask yourself a powerful question like that you know do things with that from the heart so the next one is I am free when I feel that I am enough I I am enough sometime we feel that we're never enough and remember that our self critic is listening to this the ego is always trying to stop us from feeling enough tries to put us into into comparisons which leads to a lower tone level of living of vibration remember that to feeling light we need to feel that we're enough we're always enough we're always free really one thing I know that if we lose sleep lose sleep over feeling not enough we need more and more and more we seem to bury ourselves in darkness remember the shadow will you will take a shadow if we don't sleep enough you also take your shadow with you in the next morning so this is why a quality sleep is required to feel free because your shadow will be taking you be taking your shadow with you in your day which obviously you will not feel free at all so that's another thing to think about the enough is interesting you need to feel enough because you are enough now next one is I am free when I am feel that I have the opportunity to explore more in this life as I am an explorer I need to be courageous to explore to move to do things to look for new opportunities again it's not so much the shiny things I guess it's similar to looking for next shiny thing but we do we do explore there's an energy in exploration maybe exploring the inner side of us this because that's where we should be to try to find true freedom that we need to be able to live within ourselves find the inner juice I am free when I am not bored everything is just everything you know is just perfect as it is everything is in perfection the world universe God is perfect we're not that perfect but however I'm not bored boredom is one of the biggest killers in this life actually the moment we get bored doing the same thing thinking the same way reacting the same way and not responding to finding better ways of living then we are in style almost in style mate so try not to get bored because there's nothing to be really bored about this life there's always something to do is always like this find your hobby find your passion okay so next one I am free when I love what is and don't expect more than than it is so beautiful songs out there love what is and have less expectation the more we expect the more the more that we fall out of our freedoms freedom thinking no matter what you're getting at this moment if you just love what is try loving it this will be a life changer as I mentioned my early broadcast that this is this is powerful and have no expectations the moment we start expecting something we definitely lose our freedom our freedom energy our inherent energy next thing is I am free when I am when I don't compare or judge others yeah the moment we start comparing ourselves we start believing ourselves belittling ourselves and the comparisons actually make you feel a little bit you then put energy into something that is is were challenging you in our values in the value and then leading us into not good enough so we are good enough like mentioned earlier so reduce or try to rid yourself of the comparisons because we are perfect in the making which is really good I am free when I when I know that I am busy in my ikigai ikigai is a Japanese and I've been I've been writing about this a bit earlier it means our life when you find out your life purpose you'll find your freedom and the way we do that is a few steps first of all find out what you love to do second do what you're good at third you can make some dollars or you can make a living out of what you're good at and what you love doing you can find dollars out of that you're you're you're already your your ship is sailing to freedom and if this can also help others in our community and you can be of service to them through your for your talents or what you're good at what you love doing that everything is set and it's you feel so much freedom just there so you made some money and you love what you're doing and this will set you free and and all the other things so that's important now next one I will study it I am free when I don't please others to and to be accepted or acknowledged or recognized or then I feel the lack of feeling abandoned so this one's important where 95% of people actually go through this phase of feeling that they have to please someone to be accepted acknowledged and because they're just trying to get rid of that wound called abandonment ship which they might have had in their past so so no need to please anyone except yourselves and then you feel your freedoms and another one I am free when I am positive in my mind when I have a positive mindset things are not as they appear but it's okay I realize that there's always silver lining on the other side there is always a lesson to learn it's interesting how this works so even though I might I will need to accept my ebbs and flows and have a mindset of accepting the ebbs and flows in my life and then I shall feel free another one is I am free when I realize that I am I'm not a carbon copy I am simply me I'm not a copy of others I'm original there's too many copies out there we always some people copy others but I'm not a carbon copy I am simply just me and when I find about when I'm actually doing me and not doing others that I'm simply free I am free when I am simply me and also I'm free when my health and well-being is a tune I do things that stimulate and that help me become healthy because the point is without your health all right without your health you have nothing then you won't be feeling free at all so we are blessed to think this way having a perfect health or next to perfect and is by by means one of the better things to to go into to feel our freedom how free we really are really my the next point is I'm free when when I realize that freedom is my destiny and I what I mean by that is also that I was born to be free we're all born to be free but only a mind tells us differently so the idea here is to let go of all our worries and to seriously let go of all our stories because once again freedom is our destiny have a think about that one the next one I am free when I live within my budget and don't need more than I can imagine my bills are covered and managed most of us is another point about freedom financial freedom there's we always striving to be financially independent there are there are lucky people who if you want to compare them but you know they've managed to get to the stage of being financially free that's kind of different story and you don't we don't do it really when you think about it do we really need to go that far to be driven that far and being driven that far to be financially free but what do we lose in the process of becoming financially free or independent or or should we just look at the simplicity of life and feel that I have more when I have sometimes I have less so when I say living living within my budget in meaning that I always question because end of the day it's all about being free I question what is most what do I need or how much money I do I need to feel to live within my budget not to to invest in myself rather spend someone should spend too much of credit card these days always looking for an extra shiny thing spend the same sleep without thinking how much time and sacrifice goes into creating a financial wealth for some of us not comparing again I don't want to compare but it's you know like find out what what our budget is and stick within that budget and you know take some time out from the rigorous rigorous work that we do the rigorous chasing that that independence financial independence so sometimes you have to ask a powerful question what would it be like for us to just keep keep within our budget maybe for you know a six months to one year and just just get the budget and don't worry about anything else so much freedom would you have then if you just think about all I need is to stay within my budget save a little bit of money and I'm just on top of it of that and I will take the six months to one year off just just relaxing and enjoying the freedoms because of financial and not being in deficit so if someone is struggling on this area we you know I can help here because it definitely a lot of people struggling on this part here just to give yourself some space some freedom to to be able to explore this area of of a budget okay so I am free when I'm financially free all right that's kind of similar when I'm supported okay I am free when I am supported and can manage it and all with a little help of others so yes sometimes you need the tribe sometimes you need people around you to help you out okay and they can feel the freedoms because everyone needs everyone's a conduit of energy sometimes you need to talk to someone especially guys I'm feeling that you need to talk your stuff sometimes men groups work for me and sometimes I just can spill all my beans there everything on emotion that I need to need to put out and then I come back back to my freedoms okay so once again I am free when I experience everything and attached to nothing this comes from a brilliant guy Dr.

Wayne Dwyer has written many many many books if you can if someone's interesting that this paragraph is I experience everything I'm here to experience everything and attached to nothing attaching to something you give your energy away instead of you actually move from your inner self to the outer self the outer world and you're attaching to the outer world which means you're not really free in free flow you lose your flow so that's that one there it's an important quote next one I am free when I'm connected with the source my God life is miraculous when you look at it you've got a sky you've got an ocean you've got colors you know we're so gifted to be enjoying these freedoms of this life everything that's in front of us the colors the flowers every specie on this universe is part of me and I'm part of them so that's good to kind of think even that way instantly when we start thinking this way we start feeling a sense of freedom I am free when I am alone without attachments and relationships sometimes I can just be myself at times I need that space there's a big difference of being alone in solitude and dealing with that and accepting that and then you find that you have so much energy in your life where you can be alone with yourself in your inner self and sometimes the relationships can be heavy can be restricting so having less attachments and your social space again happy space is the way out of that but you need we need to live within that space to actually to be able to achieve that idea of being okay alone not loneliness loneliness is different to being alone the power of solitude is something different because this is where you can spend time with ourselves inner selves and really start learning about ourselves and self love okay so I am free when I'm connected to the earth and God as we connect to the earth and God Mother Gaia the Sun the father of this universe the spirit then all our soul and spirit are one and free we seem to reach a divine zone when we actually focus on focus on the earth and God and then the sense of freedom comes in again in for us so the next one is I am free when I can be playful with my life and my tribe sometimes we're too serious in this life we did need to give that intention of being free we need to be playful we can't be too stern I have many tribes I have a particular tribe I go to and we have fun I feel childish there I allow my inner child to play we all have an inner child and we need to let it play I am free when I'm not made to feel guilty or ashamed of my doing I'm only human and I'm okay to make mistakes but I need to forgive myself for all these mistakes alright so I need to be freed from the ideas of feeling guilty about anything I visit many men's groups and many meetings and what I find that sometimes we do things not intentionally we do it from the mind we do it because we feel needy we feel that we feel it that we abandoned we so we attached to the idea which gets us in trouble then we feel guilty but imagine having an open mind a free mind to express this to communicate this early maybe then we will not feel so much so much guilt or ashamed of our actions so it's okay we're only human we're all we hear is having a human experience where spiritual beings have any human experience so that's interesting and then I am free when I let go of thoughts easily as just a thought and needs no attachments and I can give you a short example that if I said if I said one word and then you think of the one we thought if I said the sea a car a steering wheel in this process you're imagining these obstacles these these these visions of a steering wheel the sky you can see them in your mind's eyes vision we have we're visionaries and these thoughts are coming and going headlights of a vehicle green fields blue skies a forest a seagull a beach sunshine okay so the idea here was that you were able to imagine things and these were thoughts and you let them go as soon as they come in new things come in you enjoy them but then you let them go once you can let this let it go let the thoughts go just like naturally you you know you don't there was no attachment because you thought you had a bit of a sort of attachment to him but you the exercise was to let the thought go and one you can see that and then there's another new picture the new thought come comes in her mind and that just letting something go letting your thoughts go the practice of letting things go and not attaching to it and we have the capability of that but we are too busy in our mind thinking that we need to attach to everything like earlier dr when do i said experience everything but don't attach to anything that's it so this is the way we can mentally train ourselves to have mental mental freedom next one i am free when i am in dream state a lot of us can go into dream states and it's relaxing and we can actually become lucid lucid dreamers with a lot of experience and and the power of visual as that visualization imaging we can actually create an inner world for us we can experiment and we can we can really live in another world and that's a sense of freedom itself i am free when i can meditate when i'm less when i'm responsive and less reactive in this life for meditation we are allowed freedoms the mind is slowed down a little bit we don't have to react to this intensive world we live in so the power of meditation allows me a certain freedoms so i'm free when i am from my heart not my mind i am free when i feel relaxed and enjoy and enjoyment i am free when i've slept well as i don't take darkness and the shadow into my day life when the shadow is the darkness of life and light is what what we want to do so what we want to do if we don't get enough sleep i think i mentioned that earlier we don't get enough sleep that means darkness is taken over we need to be able to deplete darkness so we can get which is the shadow we don't want to take the shadow or darkness into our day and that's why we feel fatigued captured in our different mind states but you know valuable valuable seven eight hours sleep is so valuable in our lives so we can be fresh and get on with our life and enjoy it and feel free so never take darkness or the shadow in our day and in our light i am free when i make myself choices in this life when i have mastery and travel where i can travel my choices travel gives us a a choice a feeling of freedom so when we're traveling somewhere it doesn't have to be too far at the moment we're you know experiencing epidemics in this life but when you still can travel into forestry and really enjoy that travel with the group you still feel that freedom as soon as you come out of what you're normally doing um again i am free when i accept the ebbs and flows of life the word is acceptance if we just become the where the observer or the witness of our ebbs and flows of life and life becomes easier and there is a sense of freedom there i am free when i'm when i'm aware that we're all made from happiness and it's our core value to be happy and experience now however the mind also needs reasons to cause unhappiness so the truth is that we are happy we are made of this core thing called love and happiness and joy but our minds our ego creates the illusions or the needs to be or causes the unhappiness so it has a reason it creates a reason for us to be unhappy the bottom line is that if we can be aware of this then we have a sense of freedom a sense of happiness you are happy you are made perfect you know we are there so the idea is not to think or not to have a reason or causative action to create the unhappiness we are we're okay to make mistakes we are everything we are in the joy moment okay we are happy we're created for happiness and my next one i am free when i accept that life has an end and all be revealed there's always this um there's always a beginning a new birth the unborn thinking there's always a change within and there's always will be a happy ending so at the end of life everything will be revealed we're all here like for experiences but we neglect that that we're all here for our life purpose experience and we're just spiritual beings having a a wonderful time to be happy most of the time and yeah so freedom is in and i am free when i know that everything is just perfect in my life no matter what it is it's just perfect i'm free and happy and this is my core of my being i am free when i give myself permission to love and be loved i am free when i choose to be happy and then i realize i'm free when i'm taking my past and i'm taking my future away when i take my future and past away there's only one thing that's left one thing that equals and that's my freedom and when i realize this i can then re redesign my life to the way i want it to be okay so that's all i have at the moment there's there's many many other things that we can think about being free and i hope that um you've enjoyed that and um yeah um definitely if you've if you like that if i can help you another way um if this resonates with you please stay in touch and wait out for the next next broadcast so all the best happiness in your life because you deserve it design happiness you are born for happiness we're all born for happiness and it's just an experience so may you be spiritually free and blessings to you whoever's listening this it's been it's nick here from holistic health and fitness coaching and uh yes all the best until next time so so so so so so so so so

Reviews

I loved this meditation looking within my heart I have happiness & love all around me thankyou

Love this !

Practical words of wisdom here that lead one to the happiness of freedom

Thanks Nick for this very informative talk about freedom and happiness. I agree we need to find acceptance of life and become an observer so we can be less reactive and more present as we connect within ourselves. It’s great you are also supporting men’s group. That is so needed 🙏