Letting Go
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Letting Go

by Marie Castello

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This gentle meditation will guide you through the techniques to release the 'Fix It' mentality. With the connection of the Mind and Body to gently release the need to solve a problem and welcoming in the natural solution.

Letting GoMeditationMind Body ConnectionReflectionAwarenessAffirmationsBalanceProblem SolvingNon JudgmentAcceptanceTrustJournalingTensionLetting Go Of FixingBody Mind Spirit ConnectionUpright PostureDiscomfort AwarenessProblem IdentificationNon Judgmental AwarenessWelcomingGoal ReflectionsImbalancesPosturesTension IdentificationTrusting The Process

Meet your Teacher

Marie Castello

Florida, USA

Meet your Teacher

Marie Castello

Florida, USA