Deep Sleep Affirmations: Patience, Compassion, Non-Judgment
These affirmations and soothing music will guide you into a restful sleep, while encoding a mindset of patience, compassion, and non-judgment towards the people in your life. If you find yourself losing patience, or feeling the urge to judge or respond in frustration, these words will guide you in allowing others to be who they are, respecting their journey, embodying patience and grace, and accepting others with an open heart and curious spirit... so you can help light the way towards a more peaceful, harmonious world. The words are soft so you can listen and follow along if you wish, or simply allow them to wash over you as you drift into a restful sleep. Music by Chris Collins. Wind and cricket sounds by SunnyPlanet.
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Boulder, Colorado, USA