17:21

A Meditation To Cope With Struggle & Difficult Times

Name: A Meditation To Cope With Struggle & Difficult Times
Uploaded: 2023-01-23T21:45:08.000Z
Duration: 17 min 21 s
Channel: Saskia Lightstar
Description: There will always be struggles and difficult times, they are a painful but necessary part of life. This meditation is there to hold you in those times, to make sure you don't feel alone, and to remind you that eventually, the darkness dissolves back into the light.

by Saskia Lightstar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

915

There will always be struggles and difficult times, they are a painful but necessary part of life. This meditation is there to hold you in those times, to make sure you don't feel alone, and to remind you that eventually, the darkness dissolves back into the light.

Meditation Difficult Times Healing Emotional Release Acceptance Resilience Authenticity Darkness Breathing Grounding Self Healing Pain Acceptance Emotional Resilience Emotional Authenticity Facing Darkness Life Force Struggles Visualizations Wave Visualizations

Meet your Teacher

Saskia Lightstar

Devon, UK

Meet your Teacher

Saskia Lightstar

Devon, UK

© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.