Reconnecting - Alleviating Loneliness

This guided meditation inspires you to spend some time reconnecting with yourself. Set to the beautiful music of Insight Timer composer Chris Collins, allow this meditation to soothe and nurture you. Many parts of the world are still struggling with the separation of lockdowns and we are spending more time alone, away from our loved ones. Join Paul on this journey to reconnect - coming home to ourselves.

Reviews

This is an excellent meditation for when one feels lonely. Paul expertly guides you through to help you realize that connecting with yourself is key.

With gratitude and love,
Stacey

So helpful, thank you. Love and blessings 💜 x