17:37

For When You're Having A Bad Day

Name: For When You're Having A Bad Day
Uploaded: 2023-06-19T16:41:28.087Z
Duration: 17 min 37 s
Channel: Saskia Lightstar
Description: We all have bad days; days when we feel weighed down by the heaviness of life. It's the bad days that are an indication that there's something you need to let go of, something going on inside of you that you need to release. This guided meditation helps you to release and let go, to lessen the crap of a bad day so you can feel better and turn your day around.

by Saskia Lightstar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

443

We all have bad days; days when we feel weighed down by the heaviness of life. It's the bad days that are an indication that there's something you need to let go of, something going on inside of you that you need to release. This guided meditation helps you to release and let go, to lessen the crap of a bad day so you can feel better and turn your day around.

Turn Your Day Around Acceptance Healing Emotional Release Letting Go Self Connection Self Acceptance Inner Healing Emotional Catharsis Bad Days Breathing Awareness Feeling Better Guided Meditations Visualizations Waterfall Visualizations

Meet your Teacher

Saskia Lightstar

London, UK

Meet your Teacher

Saskia Lightstar

London, UK

© 2026 Saskia Lightstar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.