Guided Meditations for Acceptance

4.7guided•15 min

The Attitude Of Gratitude

Rev. Dr. Cindy Paulos Msc.D

4.8guided•9 min•

Mindfulness + Our Emotions

Terri Cole

4.9guided•21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided•10 min

Leaning Into Change

Ashlie Pappas

4.9guided•14 min

You Don't Have To Figure This Out Right Now

Tracy Gross

4.9guided•12 min•

Cultivating Spiritual Effort — Gently

Bodhipaksa

4.8guided•12 min

Evening Meditation - What We Feel We Heal

Suryacitta (The Happy Buddha)

4.7guided•18 min

Allow What Is Higher To Unfold With 4 Levels Of Mindfulness

Thomas Meli

4.9guided•7 min

You Are A Necessary Component Meditation

Crow Moon

4.8guided•10 min

EFT Tapping On Anxiety Release

Krystal Einarsson

4.9guided•12 min•

Arriving In Kindness

Bodhipaksa

4.9guided•12 min

Affirmations For Neurodiversity - Built For Brilliance

Amanda Sellers

4.9guided•29 min

Spiritual Practice Helps At The Time Of Death

Sravasti Abbey Monastics

4.8guided•9 min

The Power Of Gratitude Meditation

Barbara Deyo

5guided•15 min

Betrayal Alchemy: Session 1 – Breaking The Spell

Enchanted Whispers with Aveline Grove

4.9guided•17 min•

Physical Pain- Loving The Abandoned Dog

Nathan O'Neill

4.7guided•16 min

ASMR Yoga Nidra For Sleep

Mia Wildfire

4.8guided•14 min

The Path To Embracing Change

Lindsey O’Connell

4.7guided•15 min

MIDL 15min 07 / 20: Expanding the Whole Breath

Stephen Procter

4.7guided•15 min

Letting Go Of Anger & Resentment For Good

Nikki Dyer

4.9guided•10 min•

Reflection - Gathering What’s Yours

Andrew Johnson

4.9guided•3 min

Abundance Of Breath

Jasmine Sheffield

4.9guided•7 min

Resting With Red-Winged Blackbirds

Jonathon Stalls

4.9guided•12 min

Overcoming Perfectionism EFT Tapping Meditation

Nicole.For.Real

4.7guided•12 min

Accepting Feelings

Lou Lasprugato

4.7guided•52 min

Full Body Scan - Progressive Muscle Relaxation

Yawen Han

5guided•92 min•

You Are Enough: Sleep Affirmations To Feel Worthy

Jeremiah Hoeft

4.9guided•13 min

Transitions - Responding With Prayer

Jess Bielman

4.8guided•20 min•

The Pathway To Inner Peace

Nikki Dyer

4.8guided•58 min

Intermediate High Level Focus Meditation: Uncover Greatness

The Mental Level

5guided•79 min

Day 070/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•32 min

Advaita Vedanta Guided Meditation #44

Swami Viditatmananda Saraswatiji

4.8guided•16 min

Rest & Rise

Dan Ireland

4.8guided•20 min

Being With Emotional Pain

Diana Mirs

4.7guided•8 min

Attract What You Want In Life Through Self Love - Start Here

Tess Collard

4.9guided•19 min

Trusting Life's Current: Letting Go Of Control For Peace

Abi Beri

4.8guided•15 min

EASE - English

NUJA Meditation

4.9guided•12 min

Celebrating Chaos To Find Peace: Story, Talk & Poem

Shannon Sullivan

4.9guided•20 min

Moon Of Your Heart

Therapy with Helena

4.9guided•9 min

Observe Your Mind

Robert

4.9guided•36 min

Light Visualization & Healing Messages Of Acceptance

Ruthie Hanan

4.7guided•25 min

Meditation To Embrace Courage & Release Fear

Yogi Bryan

4.8guided•28 min

42 Laws Of Ma'at Ancient Kemetic Meditation 4Hz

Kim Cee

4.9guided•31 min

Embracing Differences (Intro & Meditation)

Stephanie Canavesio

4.8guided•14 min

How To Deal With An Ending In Your Life

David Gandelman

4.7guided•3 min

Working Through Frustration: Self Care Meditation

Heidi Coker

4.9guided•13 min•

Begin The Year With Love And Acceptance

Eileen Rose Miles

4.9guided•34 min

The Fact Of Your Existence Is Proof You Are Worthy Of Life

Ruthie Hanan

4.8guided•17 min

Higher Consciousness Download

Jaclyn Albergoni

5guided•49 min

Mindful Movement

Rochelle Calvert

4.7guided•8 min

Accepting What Is

Nicole Richards

4.8guided•10 min•

Release Overthinking

Kristin Wise

4.8guided•16 min

Step Into The New You EFT/TFT Tapping Meditation

Nicole.For.Real

4.7guided•10 min

Rumi On: What Is Fear? Anger? Envy?

Morgan Balavage

4.8guided•10 min

You Are Enough (Version 2)

Dan Ireland

4.9guided•11 min•

Embarrassment EFT Tapping Meditation

Nicole.For.Real

5guided•49 min

Mindful Movement

Rochelle Calvert

4.7guided•8 min

Accepting What Is

Nicole Richards

4.8guided•10 min•

Release Overthinking

Kristin Wise

4.8guided•16 min

Step Into The New You EFT/TFT Tapping Meditation

Nicole.For.Real

4.7guided•10 min

Rumi On: What Is Fear? Anger? Envy?

Morgan Balavage

4.8guided•10 min

You Are Enough (Version 2)

Dan Ireland

4.9guided•11 min•

Embarrassment EFT Tapping Meditation

Nicole.For.Real

4.9guided•33 min

Alone Together

How to Train a Happy Mind

4.9guided•30 min

Kindness For The Body

Stephanie Jackaon

4.9guided•15 min

ACIM Lesson 248 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•10 min

Awaken The Heart: Crystal Singing Bowl Meditation

Lorna

4.8guided•9 min

Radical Self-Compassion: A 10-Minute Inner Embrace

Pat Divilly

4.9guided•22 min

ACIM Lesson 79 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•13 min

Liberate Your Happiness

Elliott Treves

4.8guided•2 min

Attunement Prayer For Peace In Overwhelm

Nadia Quiros

4.8guided•28 min

Sleep 3. Calm: 3 AM Wake-up Meditation - Voice Only

Monika Moller

4.9guided•7 min•

Stoic Sleep Meditation For Acceptance Of Loss And Change

Jon Brooks

4.8guided•13 min

10 Minute Unguided Meditation

Jacks

4.7guided•22 min

Drift Into Deep Sleep

Israa Jm

4.9guided•10 min

A Loving Embrace

Clare Walters

4.8guided•63 min

Healing Trauma Through Addiction (1 Of 3)

Carlos de Bennic

4.8guided•33 min

Pure Peace Mermaid Refresh

PK Davies

4.9guided•46 min•

Anxiety Relief For Sleep

Jason Stephenson

4.8guided•19 min

Root Chakra Activation For Awakening

Lori Russo Ocampo

4.7guided•6 min

5 Minute Guided Meditation For Inner Peace

Amanda Rodriguez

4.8guided•5 min

Surrender: A Guided Homecoming

Alejandro H.

4.7guided•14 min

Coming Home To Yourself

Eva Haro

4.7guided•17 min

Somatic Tracking For Tinnitus

Adele Stewart

4.9guided•9 min

108 Affirmations For Overcoming Grief

Trevor Lewis

4.9guided•16 min

Internal Harmony Meditation 2

Kieran Hedley

4.8guided•13 min

Root Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.9guided•49 sec•

Short Prayer To The Universe – Trust & Co-Creation

Light Energy Meditation

4.7guided•34 min

Body Scan

Andy Hix

4.9guided•5 min

Healing The Mother Wound: A Metta Prayer

Johnergy Healing

4.9guided•19 min

Gemini Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided•6 min

Morning Promise

bec ellis

4.9guided•18 min

Nyepi Meditation

Eva van der Ploeg, Ph.D.

4.9guided•24 min

Guided Body Scan Meditation

Lydia Hill

4.7guided•5 min

Short Somatic Tracking - Getting Curious

Colin Stuart

4.8guided•22 min•

The Heart's Desire Meditation

Rachel Hillary

4.7guided•10 min

Tapping For Better Sleep

Susannah Kenton

4.7guided•9 min

Full Body Scan Meditation For Kids

Isabelle Fitzgerald

4.8guided•10 min

Feel Self Love Now

Edward Lamaide

4.7guided•20 min

Increasing Self-Acceptance And Self-Esteem

Moira Hutchison

5guided•6 min

Gratitude Prayer Meditation #1

Saad Ahmed

4.7guided•21 min

Simply Resting: Yoga Nidra

Nathalie Rasing

5guided•73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•3 min•

The Prayer For Willingness

Kari Doherty

4.7guided•9 min

A Day Of Loving Intention

Katharine Chestnut

4.8guided•15 min

Body Appreciation With EFT Tapping

Morgan Webert

4.8guided•32 min

Becoming Whole

Lou Redmond

4.9guided•5 min

Homecomings #3 - Welcoming Your Community

Rev. Khalfani Now

4.8guided•26 min

Remembering You Aren't Broken

Jamie Wozny

4.8guided•13 min

Meditation For Those Living With Grief, Anxiety Or Anger

Our Echo

4.9guided•18 min

Safely Into Dying: Meditation Talk

Grace Anne Gordon

4.9guided•26 min

Clouds Of Oneness | 4th & 5th Dimensions

Cory Cochiolo

4.8guided•42 min

Sacred Space | Love, Accept, Forgive And Integrate Yourself

Alessandrina Dorer

4.9guided•60 min

Day 041/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•21 min

Reconnecting - Alleviating Loneliness

Paul McCann

4.7guided•11 min

Embracing & Accepting Your Emotions

Ruben Meulenkamp

4.8guided•23 min

Progressive Body Awareness

Kelly Petrie

4.7guided•15 min

Anxiety & Stress Relief Meditation; Calm, Grounded Presence

Shona Noyola - Paradigm Yoga

4.8guided•16 min

Loving Ourselves Through The Discomfort

Stefani León

5guided•31 min

Loving Body Awareness Mantra Meditation

Paige Lyall

4.8guided•33 min

Release Negative Emotions Meditation

Lisa A. Romano

4.7guided•10 min

Meditation On Becoming More Secure & Sovereign

Our Echo

4.7guided•2 min

“Trusting The Flow- Everything Is Always Working Out For Me”

Pablo Arellano

4.8guided•20 min

Recognizing Shame

Esmee Buitenhuis

4.8guided•16 min

Morning Power Walk Meditation To Energize And Be Productive

Michelle Alva

4.7guided•29 min

Full Moon Yoga Nidra - Connecting With Our Truth(s)

Claudia Menger

4.7guided•7 min

Welcoming The Day

Stefani León

4.7guided•15 min

Unwind and Energise

Ashley Hunt

5guided•18 min•

New Year Meditation: Release Expectations And Arrive In Awe

Eileen Rose Miles

4.9guided•10 min

I Am Home

Alyssa Schneider

4.8guided•10 min

An Invitation To The Self: Setting The Table For Awareness

Kate Horsman

4.7guided•28 min

Choiceless Awareness (MBSR)

Stephanie Swann

5guided•9 min

Trust The Path Ahead | Meditation For When You Feel Lost

Christian Henwood

4.8guided•8 min

The Ultimate Stoic Goal Setting Visualization

Jon Brooks

4.9guided•10 min

An Easy Meditation

Morgane

4.9guided•29 min

Finding Loving-Kindness Phrases | Metta For Yourself

Lucy Chan

4.9guided•27 min•

Find Peace

Jason Stephenson

4.8guided•8 min

Regulate Your Nervous System

Shelly Shlafman

4.9guided•14 min

Focusing: An Introduction To The Six Steps

Michelle Carchrae

4.8guided•23 min

Freedom Within The Dance

Sheila Singh

4.8guided•20 min

Letting Go Of Fear

Gregg McBride

5guided•29 min

Advaita Vedanta Guided Meditation #46

Swami Viditatmananda Saraswatiji

4.7guided•19 min

Difficult People & Situations: Let Go And Transform Fast

The Mental Level

4.8guided•13 min

Loving Kindness Meditation For Compassion, Love, Acceptance

Guri Sohal

4.8guided•20 min

Embracing Parenthood: A Journey Of Self-Care And Connection

Julie Ela Grace

4.9guided•6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.9guided•5 min

Build Momentum & Courage With Small Brave Steps

Tina Stinson

4.8guided•27 min•

An Unexpected Sleep Adventure

Andy Hobson

4.8guided•6 min

Get Out Of A Dark Place Meditation

Taes (The Big Heart Journey)

4.7guided•24 min

Equanimity As A Form Of Love

Mark Nunberg

4.9guided•11 min•

Meditation of Love to Your Mother & Love in the Family Line

Elizabeth Pyjov

5guided•10 min

The Healing Transformation Of Silence

Joachim Brackx

4.9guided•18 min•

Self-Love And Empowerment Affirmations

Eileen Rose Miles

4.8guided•24 min

Resisting Reality

Lynn Fraser

4.9guided•27 min

Advaita Vedanta Guided Meditation #24

Swami Viditatmananda Saraswatiji

4.7guided•11 min

Progress Not Perfection: Self-Compassion In Testing Times

Tess | Being Moved

4.8guided•7 min

You're Invited To Just Be

Tiger Singleton

4.7guided•7 min

Short Anxiety First Aid

Julian Walker

4.7guided•13 min

Make Room To Be Alive

Padma Gordon

4.9guided•15 min

Dealing With Your Partner's Anger With EFT Tapping

Annie Moussu

4.7guided•8 min

Coming Home To The Present Moment

Bara Calda

4.8guided•13 min

Chakra Journey

Sandra Buckingham

4.9guided•35 min

#76. Jumping Into Happiness | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided•18 min

Your Core Of Loving Presence - Meditation 81

Henrik Lennartsson

4.7guided•2 min

Space Meditation - Time For You

Nicholas "Quazzy" Herd

4.8guided•16 min

Metta Loving Kindness Meditation

James Bonner

4.8guided•12 min

Express Loving Kindness For The Universe

Katharine Chestnut

4.9guided•14 min

Embracing Change

Grayson Kohl

4.8guided•11 min

Self Love Meditation

Mary Li

4.8guided•71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.8guided•17 min

Find Yourself Within - Practice Segment I

Nikolay Ignatyev

4.9guided•21 min

Yes To The Love Of Your Essence

Tania Castilho

4.8guided•10 min

Chakra Healing

Fern L. Conn

4.8guided•11 min

Receiving & Dealing With Critical Feedback

Giovanni Dienstmann

4.7guided•7 min

Affirmations For The Day

Julia Bondar

4.8guided•14 min

The Excessive Explorer

David Gandelman

4.8guided•33 min•

Compassionate, Loving Body Scan Meditation

Wolf Wittenberg

4.8guided•30 min

Gratitude & Grounding

Jaya Julienne Ashmore

4.9guided•14 min•

Self Love and Acceptance

Samantha Matern

4.9guided•17 min

For When You're Having A Bad Day

Saskia Lightstar

5guided•31 min

Connecting With Source (Live Breathwork Session)

Michael Kass

4.8guided•9 min

Body Scan (EN)

SAP Global Mindfulness Practice

4.6guided•30 min

Loving Kindness Meditation

Amy Saltzman

4.8guided•29 min

Make Peace With Yourself In Anxious Times

Alison Potts

4.7guided•6 min

Loving Yourself: An Energetic Transmission

Julie Cusmariu

4.8guided•30 min

Resting Home

Tim James

4.7guided•40 min

Reflection And Transformation

Shannon Moyer

4.8guided•23 min

Your Calm In This Storm (V2)

Reuben Lowe

4.8guided•6 min

The Sculptor: A Prayerful Contemplation

Shannon Sullivan

5guided•90 min

Day 108/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•19 min

Deep Sleep Affirmations: Patience, Compassion, Non-Judgment

Ashley Chymiy

5guided•30 min

Breathwork For Crossing Thresholds (Live Session)

Michael Kass

5guided•28 min

Live Session: Breathwork For Forgiveness & Self-Love

Michael Kass

4.8guided•17 min

Can You Give Up Searching? Be In The Present Moment

Kamila Bubnikova

4.9guided•11 min

The Wisdom Of Fear

Thomas McConkie

4.7guided•11 min

The Start Of Happiness

Elliott Treves

5guided•9 min

Starfall Over The Desert: A Gratitude Sleep Story

Juan Vega (Monk Mode Society)

4.8guided•5 min

Release Your Worries

Tiger Singleton

4.9guided•15 min

ACIM Lesson 81B Review Lesson 62

Meditations on A Course in Miracles Lessons

4.8guided•15 min•

Embracing Change: A Talk & Meditation On Impermanence

Steven Webb

4.9guided•9 min•

Heart-Centered Evening Meditation For Self-Love

Jessi Galvin

5guided•17 min

Embracing Racial Healing For Women Of Color

Tracey Lynn Pearson, LIMHP

4.9guided•20 min

20 Minute I Am Affirmations For Manifesting Joy & Happiness

Lisa Marie

4.9guided•10 min

Meditation For Divorce

Cathy Shaw

4.8guided•21 min

Total Embrace

Adi Vajra

4.8guided•12 min

Meditation For Self Love And Acceptance

Kate Amber

4.8guided•12 min

5th Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.8guided•21 min

A Gentle Path From Gratitude To Forgiveness

Rev Rachel Harrison

4.9guided•65 min

Guided Meditation - Accepting Chaos

Healing Vibrations

4.7guided•2 min

I Am A Wave

Soul Mates

4.7guided•14 min

Self-Forgiveness

Mary Waldon, PhD, LCSW

4.7guided•14 min

Every Moment Is Big Pt. 1

Elliott Treves

4.8guided•17 min

A Meditation To Cope With Struggle & Difficult Times

Saskia Lightstar

4.9guided•30 min

Feel Peace Within Practising The Art Of No Problem

Monika Moller

4.8guided•9 min•

The Light Of Compassion: We Are Good Enough

Charles Freligh

4.9guided•19 min

Love It All Meditation: Profoundly Deepen Unconditional Love

The Mental Level

4.7guided•52 min

Profound Rest

Amanda Penalver

4.8guided•21 min

Ease

Meredith Cameron

4.9guided•55 min

Healing The Deep Ocean Of Grief

Kalyani Jen Tobin

4.8guided•25 min

I’m Present Now 7/10: Embrace Your Thoughts

Albina Locarno

4.9guided•31 min

44 | Loving-Kindness For Beginners (Introductory Talk + Practice)

Rachel Grace

4.7guided•15 min

Loving Acceptance

Christy Snow

4.8guided•25 min

Anahata (Heart) Chakra Yoga Nidra

Catherine

4.8guided•12 min

"May I" Self-Love

Jelena Fu

4.8guided•21 min

Ease

Meredith Cameron

4.9guided•55 min

Healing The Deep Ocean Of Grief

Kalyani Jen Tobin

4.8guided•25 min

I’m Present Now 7/10: Embrace Your Thoughts

Albina Locarno

4.9guided•31 min

44 | Loving-Kindness For Beginners (Introductory Talk + Practice)

Rachel Grace

4.7guided•15 min

Loving Acceptance

Christy Snow

4.8guided•25 min

Anahata (Heart) Chakra Yoga Nidra

Catherine

4.8guided•12 min

"May I" Self-Love

Jelena Fu

4.9guided•11 min

EFT Tapping Meditation: Accepting How I Feel

Michelle

4.9guided•15 min

Dissolving Resistance - Meditation 65

Henrik Lennartsson

4.9guided•5 min

Short But Powerful Meditation: You Are Love And Deserve Love

Premasudha Janet Hobbs

4.8guided•15 min

Dare To Feel Celebratory

Tania Ortiz Welch

5guided•43 min

Wisdom Of Forgiveness Meditation | Venerable Upekkhā

Anukampa Bhikkhuni Project

4.6guided•8 min

Releasing Anxious Tension

Brianna Brandon

4.9guided•15 min

Soften Soothe And Allow Those Difficult Emotions

Melissa Chrusz Meilleur

4.8guided•11 min

Metta: Loving Kindness practice

Martyna Papciak

4.7guided•11 min

Walk In These Shoes

Estelle Godsman

4.8guided•13 min

Self-Love Affirmations - A Deep Reflective Journey Within

Julie

4.8guided•5 min

Self-Love Affirmations

Tina Stinson

4.7guided•25 min

Anxiety Relief 3

Oliver James Jenkin

4.9guided•8 min

108 Affirmations For Patience (No Music)

Trevor Lewis

4.8guided•8 min

Living In Bliss

Vlada de Sousa

4.9guided•7 min

I Am Listening

Tara Eschenroeder

4.8guided•30 min

30-Minute Body Scan - Track 1 Of MBSR

Martin Summerfield

4.6guided•23 min

Honouring Our Difficulties

Julien Lacaille

4.7guided•9 min

Positive Affirmations For Difficult Times

Paul Berry

4.9guided•16 min

Daily Self-Love & Compassion Affirmation Meditation

Raheela

4.7guided•14 min

Mindfulness Of Thoughts As Clouds In The Sky

Dr. Lillian Nejad

4.8guided•14 min

Affirmations For Health & Wellbeing

Adya Nova-Sriharan

5guided•30 min

Advaita Vedanta Guided Meditation #28

Swami Viditatmananda Saraswatiji

4.8guided•19 min

It's Okay Not To Be Okay - Honoring Tough Times Mindfully

Reggie Hubbard

4.7guided•9 min

Return To Calm

Joey Hulin

4.9guided•36 min

Viloma 1 Breathwork Practice

Alfie Meneses

4.8guided•11 min•

Letting Go

Marie Castello

4.7guided•9 min

GSA 6: Affirmations To Reclaim Worthiness During Transition

The Affirmed Healer

4.8guided•12 min

ACIM Lesson 59 Review Lessons 41 - 45

Meditations on A Course in Miracles Lessons

5guided•13 min

Deepen Your Love Connections 2

Valentina Febres Alvarez

4.8guided•13 min

Compassion And Acceptance As Support For Samadhi

Sean Oakes

4.8guided•9 min

Self-Compassion Meditation: A Little Self-Love Boost

Aprille Walker

4.7guided•13 min

Meditation For Strong Emotions

Hannah Devries

4.7guided•4 min

Embrace Your Changing Body (Pregnancy Practice)

Naomi Goodlet

5guided•17 min•

For When You Feel Like You Are Falling Behind In Life

Miriam Amavi

4.7guided•2 min

Mini Tender Self-Compassion Break

Kristin Neff

4.8guided•24 min

The Body Scan For Deeper Relaxation & Awareness

Derek Hill

4.9guided•22 min

Change, Loss, And A Mug Of Tea

Christina Frei

5guided•13 min•

A Healing Meditation For Grief

Saskia Lightstar

4.7guided•26 min

Lotus Flower

Stressfit

4.7guided•15 min

A Loving Preparation For Peaceful Sleep

Joanne Jackett

4.8guided•12 min

Free And Gentle Movement

Tess | Being Moved

4.8guided•29 min

Stretch Your Mind

Tom Evans

4.7guided•23 min

Practicing Unconditional Self-Love

Shelley Klammer

4.9guided•29 min

Live Session: Breathwork To Connect With The Authentic Self

Michael Kass

5guided•19 min

Compassionate Mess Meditation - For Peace With All Parts

Flo Derounian

4.9guided•19 min•

Walking Meditation For Acceptance And Peace

Eileen Rose Miles

5guided•13 min

Fear_2

Lisa Goddard

4.6guided•13 min

Eliminate Anxiety & Stress

Dhanpal-Donna Quesada

4.8guided•32 min

My Safe Place + Breathwork

Diana Mirs