16:35

Rest & Rise

Name: Rest & Rise
Uploaded: 2019-03-16T18:42:22.000Z
Duration: 16 min 35 s
Channel: Dan
Description: Rest and everything rises from this place of pure awareness. There is a sense of objectlessness, where just rest into what is. In this meditation, we turn our attention towards that which rises, not from a place of detachment, but a noticing and heading towards merging your awareness with life.

by Dan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

3.5k

Rest and everything rises from this place of pure awareness. There is a sense of objectlessness, where just rest into what is. In this meditation, we turn our attention towards that which rises, not from a place of detachment, but a noticing and heading towards merging your awareness with life.

Rest Awareness Meditation Thoughts Body Awareness Acceptance Thought Observation Non Judgmental Awareness Body Sensations Awareness Breathing Breathing Awareness Rising

Meet your Teacher

Dan

City of Gold Coast, Australia

Meet your Teacher

Dan

City of Gold Coast, Australia

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