36:10

Light Visualization & Healing Messages Of Acceptance

Name: Light Visualization & Healing Messages Of Acceptance
Uploaded: 2021-05-24T10:45:31.000Z
Duration: 36 min 10 s
Channel: Ruthie Hanan

by Ruthie Hanan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

700

This is the Insight Timer live session recording from 5.21.2021 | This session is intended to bring healing love and support to your mind, body, and spirit. We start by relaxing the body and mind, then visualize a disk of light filtering through your body. Once in the relaxed and receptive state, we remind ourselves of our natural power and connection to the source of all love. Listen wherever you are.

Healing Acceptance Relaxation Self Love Gratitude Breathing Heart Awareness Energy Contrast Alignment Body Alignment Muscle Relaxation Breath Observation Heart Centered Awareness Energy Alignment Cleansing Breaths Light Visualizations Visualizations

Meet your Teacher

Ruthie Hanan

Rhode Island, USA

Meet your Teacher

Ruthie Hanan

Rhode Island, USA

© 2026 Ruthie Hanan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.