Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.8guided10 min

Simple Focus

Douglas Robson

4.8guided5 min

Mid-Day Break For Stress-Relief Meditation

Lara Grant

4.9guided10 min

Habits Of Change - Creating Mindful Transformation

Erik Ireland

4.8guided7 min

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.7guided11 min

Morning Meditation - Setting Intentions For A Positive Day

Patricia Vasconcelos

5guided24 min

Silence Speaks

Yair Sagy

4.7guided16 min

Body Scan (Short)

AJ Bicât

4.6guided14 min

Releasing Tension & Emotion

Paul Riches

4.7guided9 min

Intention Setting Before Work

Shriyanka Sene

4.9guided17 min

Meditation To Move Through Moments Of Transition

Zuyapa Jackson

4.9guided7 min

Becoming Aware Of Your Energy In Your Leadership

Nik Chung

4.9guided22 min

Embodying Your Wise Leader Within With Dr. Diana Hill

Diana Hill

4.7guided17 min

Simple Guidance

Luke Mclean

5guided4 min

Meditation For Sales Calls - Grounding And Serving Mindset

Norma Serena Hogan

4.9guided8 min

A 8-min-Mindful Pause For Inner Peace And Clarity

Ellen Mouton

4.9guided15 min

The "I Can't Focus Right Now" Meditation That Works

The Mental Level

4.8guided5 min

5-Minute Sitting And Just Being

Esther van Hout

5guided5 min

Short Coffee Or Tea Meditation, Mindfulness Of Drinking

Katherine Kearney

4.9guided31 min

Advaita Vedanta Guided Meditation #45

Swami Viditatmananda Saraswatiji

5guided26 min

Release Trauma Signals - Love Unreceived

Joy Truscott

4.6guided4 min

Meditation Joy | 5 Minute Meditation For Anytime Of Day

Amethyst Meditation

4.6guided3 min

Pre-Meeting Check-In

Emily Toner

5guided5 min

Friday Un-Wind

Amanda Price

4.8guided5 min

Just Like Me

Timothy Lewis

4.9guided3 min

Flow | Mindful Motivation

nowhere Div

5guided9 min

Morning Reset Meditation

Steve Walker

4.8guided16 min

Diamond Mind: Clarity To Thrive

Courtney Prosser

4.8guided5 min

Practice For Reset At Work

Ricardia Bramley

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.9guided9 min

Humming For Calm

Wakes - Ada & Nathan

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided29 min

Visualise Success

Andrew Johnson

4.9guided1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.9guided38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.8guided21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.9guided11 min

Prayer For Divine Trust

Vaz Sriharan

4.8guided24 min

The Center Of Now

Tara Brach

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.9guided30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided16 min

Yoga Nidra Sleep: Rest & Restore The Chakras

Natalie Moon

4.8guided24 min

Healing Relaxation

Lisa Hubler

4.8guided39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided5 min

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided5 min

Gratitude: Notice What’s Good

davidji

4.9guided24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided119 min

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided23 min

Expansion Meditation

Andrew Johnson

4.8guided17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided24 min

Reiki Meditation

Ian Tucker

4.8guided15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided15 min

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided19 min

Merging Into Spirit

davidji

4.9guided20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.9guided19 min

Merging Into Spirit

davidji

4.9guided20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.7guided10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.7guided11 min

Moon Connection

Jason McGrice

4.8guided5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.8guided89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.7guided20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided14 min

Being

Annemaree Rowley

4.9guided50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.8guided48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided26 min

Let Go & Trust God

Fatima Farmer

4.8guided16 min

Healing The Chakras

Natalia Benson

4.8guided14 min

Transformation Through Surrender

davidji

4.8guided13 min

Morning Recalibration

Jason McGrice

4.8guided15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided19 min

The Wave Called Love

Sarah Blondin

4.9guided10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided8 min

Evening Prayer

Vaz Sriharan

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided22 min

A Peaceful Life Is Priceless

Mooji

4.8guided26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided59 min

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided14 min

Toxic Habits

Justin Michael Williams

4.8guided15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided10 min

Power Habits

Justin Michael Williams

4.8guided35 min

Attract the Love You Desire

Lisa A. Romano

4.8guided40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided18 min

Softening To Oneness

davidji

4.9guided6 min

Grounding Heart Practice

Jack Kornfield

4.9guided21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided9 min

We are Blessed Today

Tony Brady

4.8guided30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.8guided9 min

We are Blessed Today

Tony Brady

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided9 min

Mindful Awareness Meditation

Kate James

4.9guided22 min

Secrets Of Manifesting

davidji

5guided46 min

My Morning Routine

Sarah Blondin

4.7guided7 min

Beginner's Body Scan

Dora Kamau

4.9guided50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.8guided32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided31 min

Rest In The Mystery

Jennifer Piercy

4.8guided33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.9guided3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.9guided6 min

30 Affirmations For Self Love

Joel Cross

4.9guided24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.8guided19 min

Metta (Loving Kindness)

Ruth King

4.9guided12 min

Power People

Justin Michael Williams

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.8guided51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.9guided21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.7guided22 min

Drift To Sleep

Andy Hobson

4.9guided27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.7guided15 min

Vipassana (Basic) Meditation

Tara Brach

4.8guided40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.8guided40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided23 min

Sankalpa Practice

Tanis

4.9guided26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.9guided28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided29 min

Befriending and Opening to Life

Tara Brach

4.8guided16 min

Morning Meditation

Fimo Mitchell

4.8guided49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.7guided10 min

Just For Today

Tom Evans

4.9guided27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided5 min

5-Minute Mindset Shift

Lucy Love

4.9guided29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.8guided13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided15 min

Awakening

Sarah Blondin

4.9guided37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.9guided40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided18 min

Quieting The Mind

davidji

4.9guided10 min

Becoming Your Own Ally

Michael Galyon

4.8guided7 min

Dear Self Meditation

Alex Elle

4.8guided8 min

She Let Go

London Porter

4.9guided32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.9guided43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.8guided18 min

Cultivating A Kind Attention

Tara Brach

4.8guided29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided49 min

Yoga Nidra to Shift Within

Tanis

4.9guided9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided6 min

Simplicity: Let Things Be Easy

Kirsty Lyon

4.8guided4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.7guided22 min

Sweet, Deep Sleep

Selena Lael

4.8guided74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided10 min

Gateway to Presence

Tara Brach

4.9guided3 min

Choose Yourself, Again

Alex Elle

4.8guided8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.8guided9 min

How to Relax, Part 1

Andrew Johnson

4.8guided13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided15 min

I Know What I Want

Alexandra Love

4.9guided31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided8 min

I AM Affirmation Practice

Dora Kamau

4.8guided14 min

Manifestation

Liza Colpa

4.9guided14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.8guided4 min

To Be Both

Dora Kamau

4.9guided6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.8guided47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.8guided10 min

Divine Connection

Jason McGrice

4.9guided14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided21 min

Awareness is Our Home

Tara Brach

4.8guided11 min

Honoring Heartbreak

Dora Kamau

4.8guided16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.8guided39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.9guided14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.8guided100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.8guided25 min

Chakra Healing Meditation

Linda Hall

4.9guided22 min

Awakening Forgiveness

davidji

4.9guided19 min

Homecoming To Wakeful Presence

Tara Brach

4.9guided15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.9guided26 min

Goal Setting

Kemi Nekvapil

4.8guided33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.9guided22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.8guided22 min

I AM Affirmations: Patience, Tolerance & Acceptance

Kenneth Soares

4.8guided8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.9guided14 min

Pursue Your Dreams

Liza Colpa

4.8guided30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.9guided33 min

The Tao Of Flow

Saqib Rizvi

4.8guided64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided19 min

EFT Tapping For Healing

Sal Worringham

4.9guided9 min

Embodying Belief

Darius Bashar

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided16 min

You Are Peace

Hannah Leatherbury

4.9guided5 min

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided13 min

Money And Financial Wealth Affirmations

Amanda Sellers

4.8guided59 min

Attract Your Romantic Partner

Pura Rasa

4.8guided10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided49 min

Yoga Nidra: Breathing Into Sleep | Moon & Stars

Natalie Moon

4.8guided5 min

Access Your Inner Source Of Hope - 5 Min Daily Insight

Sarah Blondin

4.9guided23 min

Breathwork For Manifestation

Bree Melanson

4.9guided31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided8 min

Extended Exhale Breathing

Kirsty Lyon

4.9guided18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided19 min

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided51 min

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.9guided9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.3guided3 min

Mental Focus In 4 Min (No Music)

Joanna Zajusz

4.9guided21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.7guided32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided14 min

Awakening Your Divine Light

davidji

4.8guided37 min

Astral Flying

Andrew Johnson

4.9guided12 min

How to Relax: Track 2

Andrew Johnson

4.8guided20 min

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Chrissy Ortner

4.9guided20 min

Soul Connection

davidji

4.8guided10 min

Slow Living: Release The Need To Rush

Lucy Love

4.9guided23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.9guided26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.7guided8 min

Calm Your Busy Mind

Andy Hobson

 

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