Guided Meditations for Workplace

4.8guided•5 min

Practice For Reset At Work

Ricardia Bramley

4.9guided•15 min

Quiet Your Mind & Focus On Your Next Task (Binaural Beats)

Bara Mann

4.7guided•10 min

Mindful Mantra Practice

Paul Riches

4.9guided•6 min

Nurse Start Of Shift Meditation For Balance And Focus

Amiee

4.8guided•10 min

Digital Anti-Virus For The Mind

Mark Joseph

4.7guided•10 min

Day 11-20: 10-Min Sky Meditation

Kristoffer Carter (kc)

4.9guided•15 min

09 | Anchors For Focus 3 (Fewer Instructions)

Rachel Grace

4.9guided•16 min•

Expand Your Heart - A Guided Loving-Kindness Journey

Jeffrey D

4.7guided•6 min

5 Min Meditation To Reduce Fatigue

Selina Ailini

4.9guided•14 min

Common Humanity Meditation For Courage

Claire Parsons

5guided•5 min

Affirmations For Educators: Cultivating Connection

Melanie Underwood

5guided•15 min

15 Mins Guided Breath Meditatiom

school of mindfulness

4.8guided•10 min

Anchoring In Breath & Body

Rima Saad Hochreiter

5guided•13 min

Plant Gazing Meditation For Focus And Stillness

Caroline Kinstle

4.9guided•10 min

Clarifying The Self: This New Day

Eden Sipperly

4.9guided•21 min

Mindfulness For The Creative Soul

Selomon

4.9guided•27 min

Advaita Vedanta Guided Meditation #40

Swami Viditatmananda Saraswatiji

4.9guided•14 min•

Mindful Awareness: Breath, Sounds, And Thoughts

Esther van Hout

4.8guided•8 min

Love Recycling : A Magical Meditation

Linda Simpson

4.7guided•29 min

The Body Scan

Nick Diggins

4.9guided•13 min

First Meditation - Meditation 103

Marie

4.9guided•5 min

Workday Reset With Chair Yoga

Tamara Fidler Crouter

4.9guided•9 min•

Enjoy A Coffee With Me - Guided Mindfulness Meditation

Zachary Phillips

4.9guided•3 min•

Coffee Break Affirmations

Josie Ong

4.8guided•19 min

Guided Mindfulness Body Scan With Music

Sogu Music

4.7guided•12 min

Breathe & Ground To Regulate Your Nervous System

shenna jean

4.7guided•4 min

A Love Letter To Money

Mickayla Pyke

4.8guided•15 min

Relaxing Your Emotions And Thoughts - Meditation 53

Henrik Lennartsson

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.7guided•11 min

Moon Connection

Jason McGrice

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided•4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided•14 min

Being

Annemaree Rowley

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.8guided•14 min

Transformation Through Surrender

davidji

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•10 min

Soaking In His Presence Christian Meditation

Vanessa Michele

4.9guided•25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.8guided•26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided•14 min•

Toxic Habits

Justin Michael Williams

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.8guided•35 min

Attract the Love You Desire

Lisa A. Romano

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided•3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.9guided•22 min•

Secrets Of Manifesting

davidji

5guided•46 min•

My Morning Routine

Sarah Blondin

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.9guided•50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided•16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.8guided•32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.9guided•3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.9guided•6 min

30 Affirmations For Self Love

Joel Cross

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•12 min•

Power People

Justin Michael Williams

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.9guided•21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.7guided•15 min

Vipassana (Basic) Meditation

Tara Brach

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.7guided•10 min

Just For Today

Tom Evans

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided•13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•15 min

Awakening

Sarah Blondin

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•18 min

Quieting The Mind

davidji

4.9guided•10 min•

Becoming Your Own Ally

Michael Galyon

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•8 min

She Let Go

London Porter

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.9guided•43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided•49 min

Yoga Nidra to Shift Within

Tanis

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided•6 min•

Simplicity: Let Things Be Easy

Kirsty Lyon

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided•10 min

Gateway to Presence

Tara Brach

4.9guided•3 min

Choose Yourself, Again

Alex Elle

4.8guided•8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided•15 min

I Know What I Want

Alexandra Love

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•14 min•

Manifestation

Liza Colpa

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided•12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided•23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•10 min

Divine Connection

Jason McGrice

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•11 min

Honoring Heartbreak

Dora Kamau

4.8guided•16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided•12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.8guided•25 min

Chakra Healing Meditation

Linda Hall

4.9guided•22 min

Awakening Forgiveness

davidji

4.9guided•19 min

Homecoming To Wakeful Presence

Tara Brach

4.9guided•15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.9guided•26 min•

Goal Setting

Kemi Nekvapil

4.8guided•33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.8guided•22 min

I AM Affirmations: Patience, Tolerance & Acceptance

Kenneth Soares

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided•19 min

EFT Tapping For Healing

Sal Worringham

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

4.9guided•9 min•

Embodying Belief

Darius Bashar

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.9guided•13 min

Money And Financial Wealth Affirmations

Amanda Sellers

4.8guided•59 min

Attract Your Romantic Partner

Pura Rasa

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided•49 min•

Yoga Nidra: Breathing Into Sleep | Moon & Stars

Natalie Moon

4.8guided•5 min

Access Your Inner Source Of Hope - 5 Min Daily Insight

Sarah Blondin

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.9guided•18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.9guided•9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.3guided•3 min

Mental Focus In 4 Min (No Music)

Joanna Zajusz

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided•14 min•

Awakening Your Divine Light

davidji

4.8guided•37 min

Astral Flying

Andrew Johnson

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.8guided•20 min

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Chrissy Ortner

4.9guided•20 min•

Soul Connection

davidji

4.8guided•10 min

Slow Living: Release The Need To Rush

Lucy Love

4.9guided•26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.9guided•6 min

Protect Yourself With Reiki

Ian Tucker

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•6 min

Great Spirit, I Open To You - Prayer Meditation

Vaz Sriharan

4.9guided•46 min

The Pleadian Transmission

Steve Nobel

4.9guided•17 min

Tune Up Your Chakras

Kathryn Remati

4.7guided•17 min

Breathing Into Sleep

Bethany Auriel-Hagan

4.9guided•11 min

Restorative Meditation From Energy Vampires

Liza Colpa

4.9guided•23 min

Energy Extraction Practice

Steve Nobel

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided•13 min

I AM Affirmations: Boundaries, Assertiveness & Self-Esteem

Kenneth Soares

4.9guided•22 min•

Awakening To Joy

davidji

4.9guided•12 min

The Secret Journey

Gisele Bündchen

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.9guided•11 min•

The Ultimate Boundary – Self Care

Terri Cole

4.9guided•21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.9guided•9 min•

Morning Breathwork

Sarah Blondin

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.9guided•6 min

Rumi - I Prayed

Wolf Wittenberg

4.9guided•30 min

Deep Dive Journey For Healing

Susannah Kenton

4.8guided•12 min

Waking One

Jennifer Piercy

4.9guided•56 min

Cultivating Deep and Vast Compassion #1 - Foundation Practice

Ajahn Achalo

4.9guided•5 min

20 Breaths To Calm

Jamie Clements