Guided Meditations for Workplace

Workplace content focuses on enhancing mindfulness, reducing stress, and promoting well-being in professional environments, helping individuals navigate their workday with greater ease and presence.

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Displaying 133 meditations for workplace

4.6guided1 min

Nurture & Revitalize: A Body Awareness Meditation

Rachel Redmond

4.5guided1 min

One Minute Reset - A Grounding Practice

Ashley Tucker

4.5guided21 min

Stay Steady, Be Here - Guided Breath Awareness Practice

Laura Rose Syrat

4.6guided3 min

Peaceful 3 Minutes Pause

Shima Shad Rouh

4.5guided7 min

Procrastination To Progress: Breathing And Affirmations

Sandhya Coyle

4.5guided1 min

One Minute Of Quiet

Tony S

4.5guided2 min

Mindfulness Check In Wherever You Are

Christopher Manning

4.4guided7 min

Morning Meditation

Meer A

4.5guided16 min

Daily Affirmations - Meditation & Coffee

Hannah Jane Thompson

4.4guided2 min

2 Minute Mindful Sitting Practice

Scott Rogers

4.5guided7 min

Gratitude In Mindfulness

Beckie Kullberg

4.5guided5 min

Five Minute Mindful Pause

Eden Harmony

4.6guided7 min

Introduction To Mindful Meditation - 7 Minutes

Ali Burruel

4.5guided11 min

Enter The Flow State Meditation

Venus O'Hara

4.5guided4 min

Breathing Space

Natalie Rossiter

4.5guided53 sec

1 Minute Of Mindfulness - Walking Meditation

Kelsey Douglas

4.5guided5 min

Overthinking

Amanda Price

4.5guided8 min

When You Just Can't Meditate (Guided Meditation)

The Honest Guys

4.6guided5 min

Breath Meditation Break For Your Work Day

Clare Flory

4.6guided4 min

From Pain To Peace - Mindset Shift

Elizabeth

4.4guided11 min

Learning Tan Tien (zen) Breathing

Bill Epperly

4.5guided3 min

Breathing Space MBCT

Julianna Markus

4.6guided11 min

A Walking Meditation

Shannon Van Nes

4.6guided1 min

Mindful Minute For Slowing Down

Canel Soul

4.5guided5 min

Grounding Through The Senses

Diana Carter

4.5guided5 min

5-Minute Beginner Meditation

Sarah Chung

4.6guided12 min

Mindfulness For Stress And Overthinking

Mary Rose Freeth

4.5guided10 min

Calm Your Busy Mind

Isabella Houareau

4.8guided60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided39 min

Transformational Breathwork Journey

Sarah Lane

4.8guided12 min

Connect With Archangel Raphael

Laura Powers

4.8guided142 min

Enhance Your Psychic Abilities & Intuition Sleep Meditation

Nicky Sutton

4.9guided22 min

Calling In Spirit Baby

Maria Rothenburger

4.8guided81 min

Restful Summer Rain Meditation

Selena Lael

4.8guided20 min

Pineal Gland Activation (432Hz Delta Binaural Beat Meditation)

Josh Solar

4.8guided12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided19 min

Calming The Overactive Mind

Tomek Wyczesany, Ph.D.

4.8guided13 min

Morning Meditation For Winter Blues

Liza Colpa

4.8guided5 min

Guided Prayer For Health & Happiness

Pura Rasa

4.9guided109 min

Bedtime Affirmations With JuneB: Letting Go Of Negativity

JuneB

4.8guided21 min

Morning Meditation For Health & Vitality

Darius Bashar

5guided33 min

Multidimensional Curse Removal Transmission

Steve Nobel

4.8guided25 min

Law of Attraction Meditation-Attract What You Desire

Lisa A. Romano

4.9guided9 min

Pranayama And Meditation To Remove Energy Blocks

Erin Geraghty

4.8guided16 min

Positivity Meditation (Supercharge Your Morning)

Darius Bashar

4.8guided7 min

Good Morning

Kirsty Lyon

4.9guided44 min

Golden-Solar Angels Abundance Transmission

Steve Nobel

4.9guided22 min

Enter The Forest: Meeting The Great Mystery

Vaz Sriharan

4.9guided20 min

Freedom From Thinking - Release Tension From Thoughts

Samaneri Jayasara

4.8guided21 min

Reiki Meditation For Deep & Peaceful Sleep

Amy Aligned

4.8guided5 min

Vagus Nerve Reset

Chibs Okereke

4.9guided179 min

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

4.8guided15 min

Fall Equinox Meditation

Ana Lilia

4.8guided8 min

Morning Somatic Meditation

Aurora Allen

4.8guided30 min

Thriving In Your Life

John Siddique

4.9guided5 min

Lean Into Love - Raising Our Vibration In 2020

Susy O'Hare

4.9guided27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.1guided9 min

Mid-Day Work Refresh

Rae Balmuth

4.9guided45 min

Sleep Deeply With A Restful Guided Yoga Nidra

Jacks

4.9guided25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.8guided23 min

Perfect Week, Day 3: True Self

Tomek Wyczesany, Ph.D.

4.9guided11 min

Awaken With 11:11: Morning Connection To Your Highest Self

Liza Colpa

4.7guided18 min

Morning Practice For Clarity And Inspiration

Fleur Chambers

4.9guided36 min

Powerful DNA Upgrade, Positive Energy Awakening Meditation

Pura Rasa

4.9guided15 min

Somatic Tracking 3 For Chronic Dizziness, Pain & Anxiety

Yonit Arthur

4.9guided20 min

Abundance Affirmations

Jessi Galvin

4.8guided60 min

Stormy Night On The Mountain: A Calm Sleep Story And Meditation

Michelle's Sanctuary

4.9guided23 min

Mind Garden | Financial Freedom Seeds

Shelby Mala

4.9guided10 min

10 Minute Morning Breathwork For Balance & Energy

Jamie Clements

4.7guided14 min

Morning Meditation

Fleur Chambers

4.9guided58 min

Full Chakra Activation

Stressfit

4.9guided11 min

Breastfeeding Meditation

Emma Maidment

4.9guided89 min

The Lighthouse Keeper Sleepy Story With Ocean Sounds

Stephen Dalton

4.8guided28 min

Yoga Nidra Rest And Reset Afternoon Nap

Jessica Inman

4.8guided12 min

Take Your Power Back Affirmations

Lalah Delia

4.8guided22 min

Leaving Fear - The Power Of Choice (Advanced)

Sven Oliver Heck

4.7guided36 min

Full iRest Yoga Nidra Practice

Richard Miller

4.9guided13 min

Somatic Tracking

Kirsty Lyon

4.8guided18 min

Loving Connection Body Scan

Amy V. Cooper

4.8guided13 min

Humor

David Gandelman

4.8guided10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.8guided18 min

Guided Journey To Attract Your Dreams (Joy Meditation)

Darius Bashar

4.9guided20 min

Reset Meditation (A Guided Journey To Refresh And Let Go)

Darius Bashar

4.8guided13 min

528Hz Meditation For DNA Repair & Love Activation

the frequency dj

4.9guided53 min

Summer At The Lake Chalet

Michelle's Sanctuary

4.9guided18 min

Heart Meditation: The Elevator Technique

Saqib Rizvi

4.9guided40 min

Weight Control - Move More

Andrew Johnson

4.8guided21 min

Morning Meditation To Activate Joy And Positivity In Your Body

Darius Bashar

4.8guided18 min

Be Your Best Friend

Pamela Rueda

4.8guided14 min

Gentle Healing Muscle Relaxation For Burnout/Chronic Fatigue

Neil Tranter

4.8guided21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.8guided20 min

Energetic Cleansing & Arising As A Divine Being

Chad Foreman

4.9guided19 min

Deep Relaxation Body Scan

Anna Christine Bowden

4.6guided6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided38 min

Soulful Waters of Wisdom (Chakra Healing + Soul Connection)

Sara Brooke

4.9guided62 min

Snowy Island Dreams | Bedtime Story & Sleep Meditation

Michelle's Sanctuary

4.8guided14 min

Connecting With Your Circle Of Support

Glenda Cedarleaf

4.8guided9 min

Daily Intention Setting And Focus

Jennifer Cray

4.9guided34 min

Yoga Nidra For Chronic Fatigue

Amanda Lee

4.8guided7 min

Morning Grounding/Centering

Laura Pageau

4.8guided45 min

Safe In The Wings Of Your Guardian Angel (Bedtime Meditation)

Pura Rasa

4.9guided35 min

Yoga Nidra For Chronic Pain

Amanda Lee

4.8guided18 min

Remove Inherited Dysfunctional or Unhealthy Beliefs

Michelle Chalfant

4.8guided26 min

Abundance Is My Divine Right

Shakti Sutriasa

4.9guided54 min

Reiki Slumber Cloud Sleep Meditation

Sara Brooke

4.9guided15 min

Healing Balm Of God's Peace

Arielle Margalit Hecht

4.9guided33 min

Rising Sun Meditation: Activating Your Solar Plexus Chakra

Steve Nobel

4.8guided8 min

Boost Your Mood In 8 Minutes

Liza Colpa

4.9guided24 min

Silver, Blue Rose Chakra Healing

Sal Worringham

4.8guided54 min

Max, Bee & The Red Crystal

Nathaniel Prince

4.9guided19 min

Kuan Yin Lavender Flame Heart Healing Meditation

Kathryn Mussell

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.8guided25 min

Sleeping With The Butterflies

Cory Cochiolo

4.8guided16 min

Manifestation Meditation

Harshada David Wagner

4.9guided150 min

"You Are" Sleep Affirmations For Abundance

Sleepy Cat Meditations

4.9guided18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.8guided23 min

Choosing Living Presence

Tara Brach

4.8guided29 min

Transmit Cleansing Healing Light to Another Person

Steve Nobel

4.9guided7 min

Unconditional Love For Loss Of Pet

Justin Randolph

4.7guided31 min

Stress Relief Meditation

Aluna Moon

4.9guided3 min

Morning Prayer: I Trust Fully In You

Patrick Lynen

4.8guided9 min

Awareness Of Breath Practice

Chibs Okereke

4.7guided16 min

Guided Practice For Sleep

Luke McLeod

4.8guided13 min

Washing Away The Holding Onto

Al Jeffery

4.9guided17 min

Master Mindfulness Meditation

Ranjith Vallathol

4.8guided22 min

Move From Your Head To Your Heart - 22 Min Daily Insight

Annemaree Rowley

4.9guided489 min

All-Night Rain For Deep Sleep (8h)

Hans van Veen

4.7guided28 min

A Listening Presence

Tara Brach

4.9guided20 min

Heidi Cherry & Vaya The Tree House Part 2

Cory Cochiolo

4.8guided25 min

Set Yourself Free From Someone

Pura Rasa

4.9guided17 min

Remove Psychic Blocks Meditation

Nicky Sutton

4.8guided3 min

Short Centering Breaths

Barbara Gibson

4.8guided142 min

Empath Protection & Healing Sleep Affirmations

Nicky Sutton

4.8guided11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.9guided16 min

Lectio Divina: Come All Who Are Weary & Burdened

Mark Gladman

4.9guided21 min

Chakra Balancing With Chanting The Bija Mantras

Michelle Alva

4.7guided30 min

Guided Sleep Session - Fragrant Garden

Kim Carmen Walsh

4.8guided33 min

Soft Butter Meditation For Healing And Combatting Exhaustion

Samaneri Jayasara

4.8guided27 min

Yoga Nidra For Safety

Marina Harmon

4.8guided38 min

Body Scan

Lisa Pollard

4.8guided6 min

6-Minute Stress Relief

Ranjith Vallathol

4.8guided5 min

Morning Empowerment Affirmations

Emma Orlando

4.8guided20 min

Yoga Nidra To Rest & Reset - 20 Min Daily Insight

Hilary Jackendoff

4.9guided18 min

Trust The Journey

Darius Bashar

4.9guided21 min

Expanding Light of Stillness, Healing And Unity

Joe Stuczynski

4.9guided33 min

Golden Citrine Angelic Light Transmission

Steve Nobel

4.9guided10 min

Power Flow Breathwork With Dual Handpan & Guitar

Ari Rubens

4.9guided17 min

Heal On An Epigenetic Level While You Sleep

Chris Brandwein

4.9guided20 min

Chakra Balancing

Marta Wanderlust

4.8guided10 min

Words Of Affirmation For Your Soul

Ivy

4.8guided9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided20 min

Yoga Nidra Meditation - You Are Nature

Zoe Kanat

4.8guided10 min

Part 6 of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisites: Parts 1 to 5)

Juna Bobby MD, EdM

4.8guided15 min

Magnet For Miracles Daily Abundance Meditation

Naomi - Soul Tranquility Healing

4.9guided44 min

Goddess Energy Affirmations

Inner Shift

4.9guided12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided45 min

Sleep Affirmations For Feeling Safe

Linda Hall

4.9guided39 min

40-Minute Vagus Nerve Meditation With Nature Sounds

Chibs Okereke

4.9guided21 min

Unstoppable Confidence (Meditation/Visualization For Growth)

Darius Bashar

4.8guided13 min

Manifest Your Ideal Life

Alexander Moller

4.6guided8 min

Morning Peace and Grace

Bethany Auriel-Hagan

4.8guided10 min

Submerged In Reiki Energy

Nicole Robinson

4.7guided10 min

Heart Chakra Activation

Tom Evans

4.8guided15 min

Abundance

Gary Temple Bodley

4.9guided10 min

Morning Shamanic Invocation And Offering

Kirsty Norton

4.8guided16 min

Surrender Worry

Naomi Goodlet

4.8guided60 min

Universal Love - Sleep Meditation With Binaural Sounds

Balance Warrior

4.8guided21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.8guided28 min

Mental Reset For Sleep

Bethany Auriel-Hagan

4.7guided5 min

Letting Go

Bhante Sujatha

4.9guided9 min

Busy Mom Meditation

Amanda Sellers

4.9guided26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.8guided��34 min

Stop Procrastinating

Andrew Johnson

4.9guided30 min

Rosary: The Luminous Mysteries

Mark Gladman

4.9guided31 min

Waterfall Cleanse & Healing With Jesus Christ • 528Hz

Pura Rasa

4.8guided38 min

Yoga Nidra For A Grateful Heart

Maria McDonald

4.9guided17 min

Super Quick 5G Protection Meditation: Calling On A Higher Future Self

Steve Nobel

4.9guided14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.8guided5 min

Depression Lies. So Does Anxiety.

Kate Swoboda

4.9guided28 min

Yoga Nidra: Immersion

Sue Benson

4.9guided60 min

Sleep In 1976 | Relaxing Bedtime Story With Ocean Sounds

Michelle's Sanctuary

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.9guided59 min

The Snow Day | Winter Sleep Story

Michelle's Sanctuary

4.9guided57 min

Become Magnetic Sleep Story Meditation

Pura Rasa

4.9guided22 min

Reverse Aging & Regain Youthfulness Guided Meditation

Nicky Sutton

4.7guided4 min

Sound Bath For Clarity

Sara Auster

4.8guided15 min

The Art Of Self Love

Franko Heke

4.9guided13 min

Pause, Be Grateful, Remember, Be Happy

Tony Brady

4.7guided3 min

Morning Peace & Compassion Prayer

Gillian Sanger

4.8guided11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.8guided9 min

The Four Agreements

Naami Padi

4.9guided16 min

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.9guided17 min

First Trimester Meditation - Relax & Enjoy Early Pregnancy

Anja Moncrieff

4.8guided10 min

Evening Relaxation

L. Reimer

4.8guided14 min

Become The Luckiest Person You Know - Lucky Syndrome

Morgan Sachs

4.8guided11 min

Relax And Recharge For Busy Mums

Emily Rose Yates

4.8guided9 min

The Four Agreements

Naami Padi

4.9guided16 min

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.9guided17 min

First Trimester Meditation - Relax & Enjoy Early Pregnancy

Anja Moncrieff

4.8guided10 min

Evening Relaxation

L. Reimer

4.8guided14 min

Become The Luckiest Person You Know - Lucky Syndrome

Morgan Sachs

4.9guided5 min

Begin Bright Series: Day 14 - The Magic Of Mistakes

Peacebeam

4.8guided16 min

Morning Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.8guided16 min

Trust In The Timing Of Your Life

Skylar Liberty Rose - Support for Midlife Women

4.8guided19 min

Clearing The Energy Systems Of The Body With Light Language

Ivy LoveLanguage

4.8guided8 min

Courage: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided7 min

Patience: Let Things Unfold

Mark Epstein

4.8guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided61 min

Bungalow On Rainbow Island | Sleep Story With Oceans Sounds

Michelle's Sanctuary

4.8guided14 min

Archangel Gabriel Guided Practice: Nurturing Your Inner Child

Jason Stephenson

4.9guided31 min

Deep Peace: Yoga Nidra

Rachel Hillary

4.9guided9 min

Today Is A New Day - God's Favor - Claim Victory

Natalie

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided20 min

Gratitude Practice

Azriel Ferro

4.8guided10 min

Boundaries & People Pleasing

Shannon Algeo

4.8guided10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided10 min

Rainbow Breathing For Your Kids

Susanne Benton

4.8guided17 min

The Path Of Love

Burgs & The Art of Meditation

4.8guided38 min

Emotional Healing Through Self-Compassion: Extended Version

Laura Garrison-Brook

4.8guided12 min

Trauma Healing - Start Where You Are

Dr. Megan Kirk Chang

4.7guided4 min

The Perfect Evening Practice

Ian Tucker

4.8guided54 min

Journey To The Sacred Place Within

Kay Proudfoot

4.7guided7 min

Begin Your Day

Nicole Bayliss

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided16 min

61 Point Body Scan Meditation For Peaceful Presence

Julie Murphy Yogaressa

4.8guided30 min

Sacred Walking Meditation

Ruthi Cohen-Joyner

5guided115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.8guided34 min

Sleep Nidra For The Restless Mind

Sarah Eiler

4.8guided15 min

Reiki Healing Meditation

Debi Barr

4.9guided89 min

Counting Sheep In An Irish Meadow: A Sheep Story For Bedtime

Stephen Dalton

4.9guided8 min

Just This Breath

Mar Healy

4.8guided2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.8guided8 min

You Are The Only Authority (To Love Yourself)

Marlene Rhein

4.9guided41 min

Emotional Healing Practice

Steve Nobel

4.9guided21 min

Communicate With Your Spirit Baby

Anne-Claire Le Bihan

4.9guided90 min

Deep Sleep Meditation (3 Tools For A Deep Night's Rest)

Darius Bashar

4.8guided15 min

Soothing Anxiety

Mar Healy

4.9guided22 min

Super Quick (Interdimensional) Golden Dragon Meditation

Steve Nobel

4.9guided12 min

Healing Mist For Hormonal Imbalance From ED (No period, Hypothalamic Amenorrhea, PCOS, Etc.) + Body Scan

Kate Noel

4.8guided9 min

Transformational Abundance And Manifestation Meditation

Sophia Del Pizzo

4.9guided31 min

Healing Shift

Kamini Desai, PhD

4.8guided120 min

Meditation To Let Go Of All Negative Energy While You Sleep

Robert Aceves

4.9guided44 min

Chakra Energy Release Transmission

Steve Nobel

4.8guided4 min

Always Home

Scott Hewlett

4.8guided17 min

Self-Care Amidst The Chaos

Carolyn Anne Budgell

4.9guided9 min

I Am The Love Of My Life (Poetic Resonance Meditation)

Joel Cross

4.8guided15 min

Trust Yourself Again

Felix New

4.8guided10 min

Nisargadatta Profound Meditation ~ Be The Detached Witness

Samaneri Jayasara

4.8guided16 min

Relief From Anxiety

Saqib Rizvi

4.8guided5 min

I Am Unstoppable

JuneB

4.8guided28 min

25 Min Yoga Nidra Reset The Nervous System | Rain Sounds

Kristyn Rose Foster

4.9guided21 min

Heart of Gratitude Meditation

Selena Lael

4.7guided10 min

Affirming Your Goodness

Ruth King

4.9guided33 min

Metatron, Michael And Sandalphon Transmission

Steve Nobel

4.8guided17 min

IBS & Stomach Pain Relief Meditation

Felix New

4.8guided16 min

Awakening Acceptance

davidji

4.9guided18 min

Mantra For Self-Liberation - Om Moksha Ritam - Guided Relaxation Meditation

Ally Boothroyd

4.8guided33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.8guided22 min

Easy Deep Sleep Meditation: Nidra Nervous System Reset

The Mental Level

4.8guided9 min

A Call To Presence

Ruth King

4.8guided7 min

Breathe Through Anxiety

Jamie Clements

4.8guided5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.9guided90 min

Rainy Dreams In The Amazon | Bedtime Story To Fall Asleep

Michelle's Sanctuary

4.7guided6 min

Waterfall Chakra Wash Meditation

Lee Papa

4.8guided11 min

Take Inspired Action

Stuart Sandeman

4.9guided33 min

Yoga Nidra To Vanquish Anxiety

Annemaree Rowley

4.9guided33 min

The Crystal Magician Transmission

Steve Nobel

4.8guided26 min

Meet Your Soulmate, Manifestation Guided Meditation

Pura Rasa

4.8guided18 min

Your Inner Wholeness

John Siddique

4.8guided180 min

Positive Mind Sleep Meditation: Positivity & Optimism

Nicky Sutton

4.9guided10 min

Creating Balance Meditation

Chelsea Pottenger

4.8guided17 min

Advanced Guided Breathing (4 Rounds, 3-Minute Retention)

Ryan Bean

4.8guided59 min

The A-Frame Cabin | Sleep Story In Four Seasons

Michelle's Sanctuary

4.8guided10 min

Over-Giving & Over-Functioning

Terri Cole

4.9guided23 min

Heidi, Cherry, & Vaya - Wheelchair Dreams

Cory Cochiolo

4.9guided15 min

Discovering Your Passions

Sylvester McNutt III

4.8guided20 min

Guided Reiki Self-Healing

Keziah Gibbons

4.7guided21 min

Connect To The Calm Within

Diane Yeo

 

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