The Four Agreements

This inspiring practice is inspired by The Four Agreements by Don Miguel Ruiz.

The Four Agreements offer wisdom that can be applied to any aspect of your life. They are: be impeccable with your word, don't take anything personally, don't make assumptions and always do your best.

The practice offers guidance and prompts based on the agreements that will help you break free from limiting beliefs and negative patterns.

Nature sounds are by Inspirenow from Pixabay.

Reviews

This is very centering from within and brought presence to this start this day. Namaste.

Thank you for this guided meditation based on the Four Agreements. A lovely gem to start the day. 🙏

As you say these are hard to do but if followed will make life more fulfilling

Your voice is soothing, and I really like that you used nature sounds and water instead of music. You also explained The Four Agreements well, and I appreciated how you ended with "I statements" for us to repeat.

Thank you, Naami. I have a deep appreciation for the 4 Agreements and love the way you’ve presented them here.

I've never heard of the four agreements. Something I will definitely explore further. Thank you for this gentle meditation. 🙏

This is a great meditation helping me to set my intentions for the day. Thank you!

Loved the way this was spoken, especially the acknowledgement of how the 2nd Agreement can be challenging so often! We are our best selves when peace filled. Thank you!✨️🩷

Like a quick little review of the book to carry with me into my day. Helpful to hear this again. 🙏

I really enjoyed this. It is like having a pocket version of The Four Agreements to take with you 🙏🏼💙🦋

Very helpful.
Impeccability of word
Not taking things personal
Don't make assumptions
Do your best

Thank you for the reminder of these wonderful and pertinent agreements.

Love this version. Your delivery and voice, the gurgling water, and of course the message. Thank you.

Thank you for these beautiful reminders. This was a perfect morning meditation and I appreciate the suggestion of carrying these agreements with me throughout the day.

I was just thinking about this book ( I read many years ago) and this came up. Great reminder for 2025. Thank you Naami 🙏🏼🧚🏽🐬

Thank you for bringing me back to the four agreements been some years since I studied this. Just what I needed on day one of 2025

Thank you for this! A beautiful meditation.
With love & gratitude.
Annie

Wonderful! Thanks, Naomi! I appreciate the summary and a way of daily breathing in each of the agreements. Blessings!

That was what I needed to hear today. I want to incorporate this teaching into my life. Graat meditation to help me focus on the agreements

Lovely meditation session and I love the Book and philosophy of the Four Agreements. Thank you for sharing your gift with us. 💗