During this session,
You're going to choose a difficult situation that's troubling you,
Where you may be asking,
Why me?
Why is this happening to me?
You're going to bring it into this session for some guidance.
So,
Begin by taking a few deep breaths,
Breathing deep all the way down into your body and allowing yourself to drop into the center of your being.
Go ahead and place a hand over that area of your body where you locate that calm,
Quiet place at the center of your being.
Now that you're connected to your center,
Let's begin.
I invite you to bring that situation to mind now,
The one where you're asking,
Why me?
Why is this happening to me?
And then from this deep place,
Ask your inner guidance instead,
Why not me?
And just notice the difference in the answers that you receive when you ask a different question.
Why not me?
What if this challenging situation is simply a resting and learning point for you during the winding path that will ultimately lead you to your best self and best life?
Can you think back to another time where a seemingly bad situation turned into something beneficial,
And even beautiful,
Even though you couldn't see it at the time?
What if you have the exact strength,
Skills,
And tools needed to get through this,
And then teach many others how to as well?
How might you view this situation differently?
And when you have received your answers,
Just slowly and gently come back into the room and move your body around,
And ready to move on with your day.
