The Art Of Self Love

This is a practice to remind you of the importance of loving yourself and where to start. You will be guided through a simple body scan using gratitude and directed love to re-embody and remember how truely amazing you are.

Reviews

Thank you 🙏🏻🌸I had an amazing experience for myself love❤️

This progressive body scan filled with gratitude and love was the perfect way to start the morning. Thank you for sharing this guided practice with me!

Such a beautiful, calming meditation. Thank you 🙏🏽

Thank you for this wonderful meditation. I have never done one like this before. It’s so necessary for all of us these days to recognize the importance of self-love.

Such a beautiful hug to yourself... thank yoooooou

Totally at peace and feeling integrated and connected! Such a beautiful gratitude practice of self love 💖🙏💖

Franko’s meditations have a way of reminding you of the love & strength that always exists inside of you. Highly recommend.

Love this. Your voice is just so calming. Wonderful

I love your shooting voice … and I love how you visited every part of the body without shaming ❤️ it was empowering and felt sexy

Thank you! This has really helped me during a difficult time in my life.

Sweet, delicious, beautiful words of self love and appreciation.
💖🍇🫂🌟✨️

An amazing and important message. Thank you. 🙏
I experienced tremendous release.

Beautiful meditation and body connection. I leave my request for a no music version.

Wow thank you so very much this was really powerful to reconnect me to my own love that resides within my being. I felt love energy moving in and fear moving out of my body thank you thank you thank you :) namaste

A beautiful and gentle meditation 🧘‍♀️
Recommended to stay with it, you won’t be disappointed. Can take a few minutes to settle in

Wow! What a great surprise, self compassion, body scan and gratitude with a dose of self affirmations! The complete package!!! Thank you 🙏
🙏✨💛😊🕊💫

Very sweet and wonderful to take each physical aspect of ourselves to love & wonderful mantra. Thank you! Namaste 🎉

I love the focus on gratitude for what our bodies do for us rather than what our bodies look like.🙏

Thank you! You put a big smile on my face. Namaste! 🌹🙏

Wonderful practice. Thank you 🙏🏻 💗

I am love. I am worthy. I am beautiful.