03:40
03:40
Peaceful 3 Minutes Pause
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53
"Experience a moment of tranquility amidst the hustle and bustle of life with our 'Peaceful Pause' guided meditation. In just 3 minutes, this soothing meditation session will gently guide you to a state of calm, helping you find inner peace and clarity. Let go of stress, relax your mind, and embrace serenity with this brief yet powerful meditation. Take a step back from your busy day and allow yourself to recharge in this peaceful pause."
PeacePauseTranquilityCalmInner PeaceClarityStress ReliefRelaxationSerenityBreathingMindfulnessAwarenessDeep BreathingEye Closure VariationsMindfulness Of SensesCalmnessReturning To AwarenessCalm VisualizationsEye ClosuresGuided MeditationsRechargingShort MeditationsVisualizations
Meet your Teacher
Shima Shad Rouh
Málaga, AN, Spain