Words Of Affirmation For Your Soul

My mother passed 19 years ago and long before she passed away, she was often unable to give me what I needed. So, I learned that we often have to give ourselves what we need, rather than waiting or expecting someone else to give it to us. I created this meditation for the wounded child in all of us. It’s like a pep talk for your spirit and a big hug for your soul.

Transcript

Hello beautiful divine soul.

Yes,

I'm talking to you.

I need you to listen carefully and really hear this.

It's important.

You are important.

Your life is important.

You are here for a reason.

And I know it feels hard sometimes,

But you must keep showing up and doing the best you can for yourself and others.

First,

You must know that I love you.

I love you so very deeply.

I love you for just being you and for striving to be the best version of yourself.

I love you for the healthy choices you make for yourself.

And I love you for the hard choices you sometimes have to make.

I love you for showing up for yourself today.

I want you to know that I am sorry for every harsh thing that has ever happened to you.

I am deeply sorry for your pain.

And your healing is so necessary for you to move forward.

If there is anything that you are ready to release and move on from now,

Please let it go.

Just let it all go.

It is no longer serving you.

And you know what else love?

I need you to know that I accept you.

Every single beautiful imperfect part of you.

I accept and cherish even the darkest,

Most shameful parts of you that you are afraid to let anyone else see.

Especially those parts.

And I forgive you.

I forgive you for anything that you have ever done or said or even thought about that was harmful.

I forgive you for judging others and for harshly judging yourself.

I forgive you completely.

And my dear one,

It is time for you to forgive yourself.

It is beyond time.

Your future depends on it.

And it is also time to accept yourself fully for everything that you are and everything you are not.

Because there is only one unique you.

This one may be a little hard to hear.

But know that you are so deeply worthy.

Just because you exist.

Just because you were born,

You get to feel the deepest,

Most unshakable sense of worth that is not based on anything outside of you.

And you get to feel it deep down in the core of your being.

You just have to claim it and remind yourself of it whenever you forget.

You know what else?

I know it may not feel like it sometimes.

But you got this.

You have everything you need within you.

You have all of the answers.

You just need to listen to your body and its inner wisdom.

It knows the way.

It always knows the way.

And you know the way.

Just trust yourself and follow the breadcrumbs,

The signs and the synchronicities.

Follow your joy.

Follow the ease.

Life does not have to be hard and you do not have to suffer.

Choose differently.

Today I invite you to release the need for control.

It's just an illusion anyway.

Let it all go.

Let go of the need to be perfect.

Let go of the need to be anything other than what you are.

Let go of the need to compare yourself to others.

And let go of the need to please others.

Just let it all go now.

I also want to celebrate you.

Look at all that you have accomplished.

Look at how far you've come.

Look at what an incredible human you have grown into.

Just think about all of the people whose lives you have touched.

The world is a better place because you are in it.

And today you are already winning because you have taken this time for yourself and your peace of mind.

And that is worth celebrating.

You are worth celebrating.

Now I want you to repeat after me.

I know the way.

I have everything I need.

I got this.

I deeply love and accept myself today and every day.

I am enough exactly as I am.

I am love.

I am light.

I am peace.

I am possibility.

Now just one more time with me.

I know the way.

I have everything I need.

I got this.

I deeply love and accept myself today and every day.

I am enough exactly as I am.

I am love.

I am light.

I am peace.

I am possibility.

Now go out into the world and shine your light brightly and boldly my dear one.

Reviews

This is a great meditation to begin the day. Thank you 🙏

Namaste ✨️
What a beautiful guidance into acceptance and self-love. Thanks I feel so uplifted 💫 Om Santi

Wonderful meditation. I didn’t know how badly I needed to hear those things. Thank you!

JUST what the doctor, 🕉, ordered to begin my day. Tha m you. Sat nam.

I felt so loved after listening to the affirmations! You made me smile and start my day!

These were exactly the words that I needed to hear and say this morning to start my day feeling confident again. Thank you so much for this recording! I could really feel the empathy and love - I needed that too. ❤️

Beautiful affirmations. Exactly what I needed. Thank you 🤍

Just what I needed to hear this morning. Thank you 💕

Thank you for the reminders of who I am.. that was lovely.

Amazing & soothing 😌🦋💜. I love your voice too. Thank you 🙏 ♥️💪

Thank you for this beautiful message and for your firm and compassionate delivery

Beautiful, soothing and peaceful meditation 🧘🏻‍♀️ ❤️

I am deeply appreciative of this big dose of self-love. Thank you. 🦋🙏

Thank you so much for this, exactly what I needed this morning xx

Beautiful words every child needs to hear and every adult of a traumatic childhood experience deserves to hear no matter their age. 🙏💜

It was very intense emotionally but it feels reconforting too. Thank you🙏💫✨

This is so beautiful, sweet Ivy! Much gratitude, love, and light to you 🙏🏻♥️✨♥️🙏🏻

All the possibilities and thoughts that are wonderfully timely!✨🪷

My dad passed away four months ago. Our relationship was challenging in the past few years. There’s been a lot going on in my mind, and I needed to hear this today. Thank you so much! 😊

Truly speaking to my soul. Thank you for this beautiful meditation. 🙏🏻❤️