First Trimester Meditation - Relax & Enjoy Early Pregnancy

Welcome to this first-trimester meditation. Please listen to this meditation 3-4 times per week to help increase feelings of relaxation and confidence as you journey through the early weeks of pregnancy. For maximum benefit, please sit or lie down in a quiet room where you will not be interrupted and give yourself this time to let go of any tension or stress you may be holding on to.

Soften into your body, breathe deeply, and enjoy some quiet time connecting to your baby in the womb.

Music by Chris Collins

Reviews

A beautiful voice to listen to and a really lovely meditation