05:10

Overthinking

Name: Overthinking
Uploaded: 2025-06-17T15:14:25.796Z
Duration: 5 min 10 s
Channel: Amanda Price
Description: Thoughts are not your enemy, they're part of the human experience. They are not always truths or commands, they are simply events in the mind. In this five meditation, we will slow the mind down and observe thoughts without attachment to create distance.

by Amanda Price

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

365

Thoughts are not your enemy, they're part of the human experience. They are not always truths or commands, they are simply events in the mind. In this five meditation, we will slow the mind down and observe thoughts without attachment to create distance.

Overthinking Meditation Mindfulness Thought Observation Body Scan Breath Awareness Mantra Meditation Tension Release Mindfulness Of Thoughts

Meet your Teacher

Amanda Price

Southern California, CA, USA

Meet your Teacher

Amanda Price

Southern California, CA, USA

© 2026 Amanda Price. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.