Deep Peace: Yoga Nidra

A slower and deeper journey into the body scan and surrender into peace, for those who enjoy the energy of the ocean, through this yoga nidra meditation with ocean waves. Yoga Nidra practice is one of my favourite ways to soothe and calm and gain clarity, so I hope you enjoy.

The rotation of consciousness is intuitive and the imagery is inspired to deepen and soothe your spirit back to its true nature of peace. Whether you are preparing for sleep or simply rejuvenating during the day, this is a beautiful gesture to yourself.

Reviews

The ocean waves and detailed body scan are so relaxing. Thank you.

Lovely and deeply relaxing. I especially enjoyed the fine detail of the body scan.

That was so incredibly nurturing and peaceful. I will return to this when I need deep peace. Thank you so much!

Rachel, a perfectly beautiful nidra practice that truly brings peace. All my thanks and gratitude for this gift. The long body scan made it even more special.

Love the intention behind a longer more in depth body scan. It helped to give me a longer runway to tap in bc my mind was going in and out of thoughts today. ✨