Sleep Affirmations For Feeling Safe

This deeply soothing and reassuring sleep meditation with affirmations helps you to feel safe and secure as you drift off into deep, peaceful sleep. Affirmations are a powerful way to calm the body and mind to prepare for sleep and bring about positive states of wellbeing. The beautiful music contains gentle, inaudable binaural beats to take you into Theta state so you can relax easily into Delta sleep.

Reviews

I have been listening to this most nights since I got into an anxiety hole last week. Every day has been a challenge but this recording has made things a bit easier. Thank you so much 🙏🏼

I think I used this twice last night because I went straight to bed. I love her voice -so soothing & comforting. I’m looking forward to more of her meditations!

I want to thank you for putting me to bed each night 🙏

Fell asleep immediately. Thank you

So soothing, so peaceful. Maybe one day I’ll hear the whole thing! 😴